top of page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Jen Legaspi

Executive Contributor

Master Life Coach

Jen Legaspi

Master Life Coach

Jen Legaspi is a trauma-informed, certified Master Life Coach, author of the book Brave Wise Woman, and yoga teacher. She helps post-divorce women over 40 figure out what comes next, guiding them to create a meaningful new chapter in their lives.

Having faced the question "What now?" after a painful second divorce, Jen understands the fear and uncertainty that come with this moment in a woman’s life. On her post-divorce path, she has broken unhelpful unconscious patterns and is now living out her dreams, including spending a year and a half in Mexico and finding healthy romantic love after 50. She wrote Brave Wise Woman to share her personal stories of self-love and healing after divorce.

As the author of Brave Wise Woman, Jen explores themes of personal empowerment, emotional healing, and self-discovery. Her coaching, articles, blog, and mini-workshops resonate with those seeking personal growth and a deeper connection to their true selves.

Jen received her trauma-informed, master’s level coaching certification from Elementum Coaching Institute. She is also a certified Integrative Wellness Coach through Integrative Wellness Academy, a certified yoga teacher, and earned her MBA from Golden Gate University in San Francisco.

All articles

Why Being A Perfectionist Isn’t Actually Helping You

Do you find yourself ruminating on that one tiny mistake, unable to appreciate everything else that went as planned? If so, you might be...

The Secret To Building Self-Trust After Divorce

Struggling to make even the smallest decisions after divorce? You’re not alone. Many women find themselves tangled in fear and self-doubt...

3 Ways People Pleasers Can Start Setting Boundaries

Do you often find yourself giving more than you’re comfortable with—only to feel resentful afterward? You might be people-pleasing...

Empowering Divorced Women Over 40 To Rediscover Life & Love – Interview With Jen Legaspi

Jen Legaspi is a trauma-informed, certified Master Life Coach, author of Brave Wise Woman, and yoga teacher. After her second divorce...

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Jen Legaspi

Master Life Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Jen Legaspi

Master Life Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page