Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Javier Peñalba

Executive Contributor

Life Coach

Javier Peñalba

Life Coach

Javier Peñalba is an ICF certified life coach helping people with fear of commitment to create fulfilling relationships. Having dealt with anxiety for decades since the young age of 6 after the sudden suicide of his father some meters away from him, Javier has worked on a long journey of self-discovery, where he uncovered symptoms of commitment phobia, relationship OCD and anxiety. In particular, he could not stay in any intimate relationship for more than a few months without running away from it. Having dedicated the last years of his life to understand and overcome this issue, Javier is now happily married and is providing seminars and life coaching services to help people suffering fear of commitment.

All articles

Mindset

What Comes First, Happiness Or The Right Relationship?

Relationships are there to make us happy. Is that true?

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Mindset

3 Secrets To Achieve A Relaxed Transition Between Being Alone And With Others

People with avoidant patterns can be great at staying for hours doing things that do not require any type of interaction

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Relationships

Why Is Inconsistent Responsiveness Hurting Your Relationships?

Consistent responsiveness can allow people to forge stronger connections, increasing the sense of reliability

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Mindset

3 Must-Have Secure Attachment Skills To Shift Your Avoidant Attachment Style ‒ Part 2

Let’s continue drawing more strokes of that image that we are constructing of a secure attachment style.

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Mindset

3 Must-Have Secure Attachment Skills To Shift Your Avoidant Attachment Style ‒ Part 1

Knowing where you want to go, it is a lot easier to plan how to get there.

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Mindset

3 Tips To Overcome Frustrated Desires And Find Greater Fulfillment In Life

Understanding your deeper needs and finding conscious ways to satisfy them can help you to conquer your fear of missing out

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Relationships

How To Connect To Your Own Sense Of Freedom When Feeling Trapped In A Relationship?

Learn how freedom is an energy that is available to you at any time independent of your partner or relationship.

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Exclusive interviews

Transmute Yourself Coaching – Exclusive Interview With Javier Peñalba

Javier Peñalba is an ICF-certified life coach helping people with a fear of commitment to creating fulfilling relationships.

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Relationships

4 Powerful Tips To Stop Stonewalling In Relationships

Understand why you withdraw emotionally by stonewalling and learn how to deal with it so that you can return to the present moment

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CREA Global Awards presented to

Javier Peñalba

Life Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Brainz 500 Global Awards presented to

Javier Peñalba

Life Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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