Emily King

Breathwork & Marketing Consultant

Emily King is a marketing and breathwork consultant dedicated to helping female founders in the wellness, lifestyle, and beauty industries scale both their business and mindset. She blends strategic marketing consultancy with targeted breathwork practices, unlocking clarity, creativity, and sustainable growth. She is also the founder of The C Word Magazine, an online platform amplifying women’s voices and lived experiences.

But her journey to this work wasn’t conventional.

In November 2023, Emily made the bold decision to transform her life. She left her 9-5 job, moved out of London after eight years, and set off on a six-month solo journey through Central America that changed everything. While volunteering in Costa Rica, she discovered breathwork—and it quickly became the foundation of her daily routine.

She swapped high-intensity workouts for mindful movement, gave up caffeine, cut back on alcohol, and replaced Netflix with reading. The result? She feels better now than she did in her twenties—physically, mentally, and emotionally.

Her transformation taught her that regulating the nervous system is key to managing stress and anxiety, both in business and life. A consistent daily breathwork practice provides clarity and balance and is far more accessible than meditation. Small, sustainable changes can create profound shifts in well-being, and spending time in nature—even for a few minutes a day—has a tangible impact on mindset.

Through breathwork, Emily has experienced deep personal change, including the ability to regulate her cortisol levels and manage stress, especially travel anxiety. She has overcome trichotillomania (a compulsive hair-pulling disorder), eliminated a hand tremor she had since her teens, strengthened her mind-body connection, improved her sleep, and found greater emotional balance.

Now, she combines everything she has learned to support other women in business—helping them find clarity, balance, and sustainable success, both professionally and personally.