Emily Hopkins

Somatic Wellness Practitioner & Energy Healer

My approach is deeply rooted in both scientific understanding and holistic healing. I have a B.A. in Psychology from Brock University, which gave me a strong foundation in understanding the mind-body connection, attachment theory and the impacts of trauma on mental and physical health.
 
From there, I expanded into somatic and energetic healing modalities to create a more integrative approach. I completed my 200-hour Yoga Teacher Training at Anamaya in Costa Rica and became a Certified Breathwork Facilitator; both of which deepened my understanding of breath, movement, and the body's ability to self-regulate.
 
My hands-on training includes Thai Yoga Massage and Reiki First & Second Degree. This allows me to support healing through both physical touch, acupressure and Marma point stimulation and energy work. Throughout this time, my intuitive healing capabilities have expanded into clairvoyance and claircognizant; allowing me to deeply acknowledge and transmute experiences alongside my clients both in person and through distance healing.
 
Beyond this, I’ve completed training in Trauma-Informed Somatic Healing and ongoing studies in Trauma-Informed Myofascial Release and Polyvagal Theory. Additional studies in anatomy and physiology has allowed me to refine my understanding of functional movement, mechanics and bodywork.
 
By carefully combining these modalities, I empower my clients to understand how their bodies' unique language, experience nervous system resilience, release stored tension, and reconnect with their body in a deeply transformative way: allowing for the journey home to authenticity.