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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

David Lyons

Executive Contributor

Fitness Expert

David Lyons

Fitness Expert

David Lyons is a leading fitness expert in chronic conditions, MS, and anti-aging. Using his unique OptimalBody Training Methods, that create the most important processes in the body to overcome limitations, he has transformed thousands of lives worldwide. David is the Founder of the MS Fitness Challenge charity and a National Fitness Hall of Fame inductee. He is the only fitness professional with MS to receive the Lifetime Achievement Award from Arnold Schwarzenegger.

All articles

Health & Wellness

Creatine And HMB – A Powerful Muscle-Building Combo

If you're serious about maximizing your strength training and muscle gains, supplementing with creatine and HMB together could be...

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Health & Wellness

The Overrated Myth Of Motivation In Fitness – Why Commitment Is The True Key To Success

Motivation is often hailed as the driving force behind achieving fitness goals. We're bombarded with inspirational fitness transformations.

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Health & Wellness

OptimalBody Training – Revolutionizing Exercise For Chronic Conditions

Living with a chronic condition presents a host of challenges, both physical and emotional. Fatigue, pain, muscle weakness, and a multitude.

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Health & Wellness

Functional Exercise – Helpful For MS, But OptimalBody Training Offers More

Multiple Sclerosis (MS) is a chronic disease that disrupts communication between the brain and body, leading to symptoms like fatigue...

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Health & Wellness

Age Is Nothing But A Number – Rejuvenate Your Body And Mind With OptimalBody Training

Forget the outdated notion that fitness is a young person's game.

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Exclusive interviews

Educating People On The Importance Of Fitness, David Lyons Thrives as a Leader in the Industry

Fitness enthusiast David Lyons, Co-founder of MS Fitness Challenge (MSFC) charity with his wife Kendra, is globally renowned for his work...

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CREA Global Awards presented to

David Lyons

Fitness Expert

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

David Lyons

Fitness Expert

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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