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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Christian Roach

Executive Contributor

Director

Christian Roach

Director

Christian Roach is the Director of Redefining Fitness – a multi award winning, UK based education and consultancy company. He is the Author of Becoming Superhuman: 99 Ways to Become Your Own Superhero and a highly sought after Fitness Educator and High Performance Coach.
 
Christian has worked in the fitness industry, internationally since 2009 and ha helped hundreds of clients to improve their health, wellbeing and mindset whilst helping over 2000 aspiring and existing personal trainers to achieve their qualifications.
 
He is known for transforming the quality of fitness education through defying the norm and creating a learning experience which helps students to become the most inquisitive, confident and successful version of themselves.

All articles

5 Self-Awareness Tools Every Leader And Manager Needs To Reach Their Potential

If you’re familiar with emotional intelligence (EQ), you will be aware that there are four stages, and the first stage is knowing oneself...

7 Communication Mistakes That Are Holding You Back In Your Career And What You Should Say Instead

Communication is everything when it comes to how we interact with the outside world and other people and it’s especially important...

8 Traits Of Exceptional Leaders

Leadership is a term thrown around often with varying understanding and ideas of what it means. There are universal traits that strong...

Six Things Modern-Day Leaders Need To Succeed

Leadership is a widely discussed topic that will always have relevance and value. Leadership theory and practice has evolved somewhat...

Five Daily Hacks Business Leaders Can Use To Maximise Daily Productivity

It’s 2024 and now, more than ever – we are looking for ways to achieve more in less time and get results.

Transforming Fitness Education – Exclusive Interview With Christian Roach

Christian Roach is the Director of Redefining Fitness – a multi award winning UK based education and consultancy company.

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CREA Global Awards presented to

Christian Roach

Director

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Christian Roach

Director

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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