Chiara Esposito

Coach, Systemic Therapist in Training

For a long time, I didn't understand myself. I was searching for answers, looking for meaning to live a full and authentic life, but something was missing. Only when I took the time to truly understand my story and piece together the fragments of my past did I realize. I understood that the discomfort I felt couldn’t be solved with superficial solutions.

In my work with over 50,000 people in corporate well-being, I saw how often discomfort is “patched up” with quick fixes, like putting a band-aid on a wound. But stress, anxiety, and burnout are signs of deeper wounds that require serious and lasting work. This realization pushed me to evolve and seek an approach that goes beyond temporary solutions.

My goal is to contribute to building a healthier world, where past negative experiences don’t dictate our future.

I work with women who want to reconnect with themselves and find inner peace, as well as with conscious parents who want to offer their children a future free from the scars of the past.

Life is an intricate blend of emotions, beliefs, work, and relationships. I’ve combined coaching, work psychology, and systemic-relational therapy, enriching my approach with guided meditations and practical tools, such as personality tests. This approach allowed me to discover who I am, what I truly want, and how to live in harmony with my values.

Today, my purpose is to guide you on your personal growth journey, helping you find the balance between your dreams and your roots, to create a life that is truly yours.