Cheryl Whitelaw

Move More No Regrets Coach

Cheryl is a leader in using movement to improve brain and body performance, reversing the impacts of aging. As a child, Cheryl asked, “If we can do war, how to we do peace?” Her lifelong exploration of that question led her into embedding transformative learning technologies into adult education, coaching, inclusion and diversity training and supporting people to recover their personal sense of wellness and wholeness after injury and trauma. A devoted practitioner of aikido, Tai Chi and Feldenkrais, she is committed to her personal evolutionary path to integrate body, mind and spirit in service of peace in the world. She has coached individuals in private, public, non-profit organizations, unions and utility companies from over 12 countries around the world. She is a published author in the field of diversity and inclusion and well regarded for her blog on how our movement can help us create a more potent and peaceful self in the world. Her mission: Move more; react less and live more fully with no regrets.