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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Carolyn Wellington

Executive Contributor

Health and Wellness Life Coach

Carolyn Wellington

Health and Wellness Life Coach

Carolyn Wellington offers a wealth of experience in health, wellbeing, lifestyle, and sports therapy, successfully working with entrepreneurs, elite world-class athletes, television, stage, and theatre, plus achieving her own personal goals of being ranked 7th in Britain as a bodybuilder, becoming a multi health and wellness award winner and establishing herself as health and wellness writer.

After training as a nurse, she realized she had a real passion for sport and helping others. She had grown up in a family environment of fitness, exercise, and positive thinking and knew that to achieve anything, you had to work hard, commit and be consistent. Her road has not always been easy, and she has faced many challenges, losing her sister at a young age, divorce, becoming a single parent, and many more. Her positive mindset and determination have proven to serve her well. She has become a highly sought-after coach, supporting others as they transition to become the best version of themselves.

Her clients stretch from the UK, USA, and globally. Her mission states that "Positive thinking, positive actions equal achievements."

At the age of 61, Carolyn is a great role model for what she stands for and promotes.

All articles

Interview With Health and Wellness Life Coach, Carolyn Wellington

Carolyn Wellington offers a wealth of experience in health, wellbeing, lifestyle, and sports therapy, successfully working with...

How To Silence Your Inner Critic

Written by: Carolyn Wellington, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Change your Mindset – Change your Life

Written by: Carolyn Wellington, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Carolyn Wellington

Health and Wellness Life Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Carolyn Wellington

Health and Wellness Life Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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