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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Cátia Pinto

Executive Contributor

Pediatric Sleep Coach

Cátia Pinto

Pediatric Sleep Coach

Cátia Pinto is a pediatric sleep coach. She dedicates her life to coaching parents teach their children to develop independent sleep skills, through a gentle and child-friendly approach. Her strategies follow the Sleep Sense system, which has helped over 100.000 families since 2003. Cátia is the founder of My Sweet Dreamer and also the mother of two, so she truly knows how sleep deprivation can negatively affect children and, inevitably, their parents. All the inherent feelings of guilt and tiredness end up preventing them from enjoying parenthood in full. Her mission: Help tired parents recover their well-deserved rested nights.

All articles

Is Adding Cereal To Your Baby's Bottle The Key To Longer Sleep?

As an infant sleep expert, I want to address a common misconception among parents, The belief that adding cereal to a baby’s bedtime...

Why Are My Baby's Naps So Short? Understanding Brief Sleep Patterns

Would you rather have your baby wake up five times a night or only take 30 to 40-minute naps during the day? While nighttime awakenings...

Eight Tips For Easing Separation Anxiety In Children's Sleep

Parenting is a high-stakes endeavor, especially in today’s world where social media bombards us with information and comparisons.

Navigating Your Toddler’s Sleep Challenges Through Positive Incentives And Compassionate Boundaries

One certainty for new parents is that their toddlers will likely face sleep challenges.

Transforming Sleepless Nights Into Restful Bliss For Tired Parents – Interview With Cátia Pinto

Cátia Pinto is a pediatric sleep coach. She dedicates her life to coaching parents teach their children to develop independent sleep skills

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CREA Global Awards presented to

Cátia Pinto

Pediatric Sleep Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Cátia Pinto

Pediatric Sleep Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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