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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Andra Annette

Executive Contributor

Founder and Gut Health Expert

Andra Annette

Founder and Gut Health Expert

Andra Annette, RN, BSN, Board Certified Holistic Practitioner A Lifetime of Dedication to Holistic Wellness
With a career spanning nearly four decades in healthcare, Andra Annette, RN, BSN, has earned recognition as a compassionate caregiver, trailblazing holistic practitioner, and respected authority on leaky gut, thyroid health, and sustainable weight loss. As the owner and CEO of Pounds-to-Go and Chronicles of Courage, Andra has devoted her life to empowering individuals to take control of their health and embrace transformative wellness.

Andra’s journey into healthcare began at the age of 15 when she volunteered in a local hospital. This early exposure to caregiving ignited a passion that would shape her future. Inspired by the potential to improve lives, she pursued a Bachelor of Science in Nursing and embarked on a professional path that blended traditional medical knowledge with holistic principles.

Over the years, Andra’s expertise expanded across various domains, including autoimmune diseases, thyroid disorders, digestive health, and weight management. Yet her personal struggles with leaky gut, thyroid dysfunction, and weight challenges profoundly shaped her approach. Through her own journey, she discovered the intricate connections between gut health, hormonal balance, and sustainable wellness—insights that now guide her practice.

Empowering Lives Through Innovation and Compassion
In the wake of the COVID-19 pandemic, Andra’s commitment to holistic health deepened. Recognizing the heightened importance of nutrition and immune resilience, she launched a nutrition-focused business that became a beacon of hope for clients navigating unprecedented challenges. This venture marked the foundation of Pounds-to-Go, a company that epitomizes Andra’s mission to blend science, compassion, and personalization in healthcare.

At Pounds-to-Go, Andra and her team create customized wellness plans rooted in the understanding that true health is multidimensional. Her approach integrates physical, emotional, and spiritual well-being, offering clients the tools to heal from within. By addressing root causes—not just symptoms—Andra helps individuals reclaim their vitality and rediscover a sense of joy in their bodies.

An Advocate for Education and Community Impact
Beyond her clinical work, Andra is a passionate educator and international best-selling author. Her Rainbow of Wellness series (2024) introduces readers to the concept of "eating the rainbow," a practical and engaging approach to optimizing nutrition through colorful, nutrient-dense foods. The series not only demystifies healthy eating but also empowers readers to make informed choices that align with their unique health goals.

Andra’s reach extends further through her role as the host of the TV show Healing from the Inside Out. The show provides a platform to share real stories of transformation and practical advice, inspiring viewers to take charge of their health journeys. Her contributions have earned her accolades, including being named a World-Wide Leader in Healthcare (2017), Top Nurse in the Bronx by INA, and the Outstanding Female Wellness Expert Award by Every Woman TV Global (2024).

A Mission Rooted in Purpose
Andra’s work is fueled by a profound desire to combat misinformation and confusion in the health space. She recognizes the challenges individuals face in navigating a world saturated with conflicting advice and empty promises. As a trusted expert, she strives to be part of the solution—a beacon of clarity and hope for those seeking sustainable health transformations.
Her mission extends beyond individual clients to address global health challenges, including the obesity epidemic. By empowering people to heal their gut, balance their thyroid, and achieve weight loss, Andra fosters a ripple effect of wellness that touches families, communities, and future generations.
Looking Ahead
As Andra continues to expand her impact, her vision remains steadfast: to educate, inspire, and support individuals on their path to vibrant health. Whether through personalized coaching, groundbreaking publications, or community outreach, Andra Annette is redefining what it means to live in a body you love—a body that supports a thriving, joyful life.

Business Email andra@pounds-to-go.com

Website https://pounds-to-go.com

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CREA Global Awards presented to

Andra Annette

Founder and Gut Health Expert

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Andra Annette

Founder and Gut Health Expert

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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