Anameti Usoro, MD

Sleep Coach and Anesthesiologist

Anameti Usoro is a certified sleep coach and anesthesiologist with a profound dedication to helping busy professionals conquer insomnia and achieve optimal sleep health. Combining years of medical training with a holistic approach, Anameti brings a unique blend of clinical expertise and integrative practices to her coaching. As the founder of Restore Rest, she focuses on providing personalized solutions that address the root causes of sleep disturbances, promoting long-term well-being for her clients.

Anameti's journey into sleep coaching was inspired by her own struggle with insomnia as an anesthesiologist. Having overcome insomnia and improved her own sleep quality, health, and recovery, she became determined to make a broader impact. This led her to become a sleep coach and pursue breathwork facilitator training, equipping herself with the tools to assist busy professionals who struggle with sleep issues.

At Restore Rest, Anameti offers a comprehensive approach to sleep coaching that integrates evidence-based techniques, breathwork, and compassionate guidance. Her methods are tailored to meet the unique needs of busy professionals, ensuring they receive effective and personalized care. Anameti's commitment to her clients' success is evident in her meticulous attention to detail and unwavering support throughout their journey to better sleep.

In addition to her coaching practice, Anameti shares her insights on sleep health and wellness at conferences, workshops, and through her articles. Her dedication to public education and advocacy underscores her mission to raise awareness about the importance of sleep for busy professionals and its impact on overall health.

Anameti's clients consistently praise her for her empathetic approach, depth of knowledge, and the tangible improvements they experience under her guidance. Her work not only helps individuals achieve restful nights but also empowers them to lead more vibrant, energized lives.

In her spare time, Anameti enjoys practicing restorative yoga, breathwork, exploring mindfulness techniques, and continuing her education in integrative health practices. She believes in the power of a balanced lifestyle and strives to inspire others, especially busy professionals, to transform their lives with restorative sleep and achieve improved well-being.