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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Ana Gioarsa

Executive Contributor

Independent Research & Advisory | Work, Mind & Future Systems

Ana Gioarsa

Independent Research & Advisory | Work, Mind & Future Systems

Ana is a researcher, consultant, and systems thinker, exploring the intersection of work, neuroscience, and human behaviour. With over a decade of experience in leading complex projects and optimising structures, she now focuses on rethinking the systems we operate within—how we work, create, and thrive.

Currently, Ana is conducting the 99-Day Rewire, a real-time experiment exploring whether autonomy can be sustained without escaping traditional work but by redefining how we engage with it. By tracking biological, behavioural, and cognitive shifts, she aims to understand how self-directed systems, mindset shifts, and structural redesigns can lead to long-term, high-performance models that truly work for the individual.

She believes that real change doesn’t just come from disrupting systems—or from inner work alone to fit within them. Neither is sustainable in the long term. Instead, transformation happens through the interconnection of both—understanding the mechanics of these systems, recognising their limitations, and integrating alternative ways of working and thinking that bridge autonomy with structure, creativity with function, and science with lived experience.

Through a mix of research, consultancy, and writing, Ana challenges conventional models of work and explores new ways of thinking about autonomy, structure, and human potential.

All articles

A 7-Step Science-Backed Method on How to Rewire Limiting Beliefs

Taking some breathing space and allowing my mind to settle, I can’t help but notice the residual thoughts and beliefs that shape my...

The 99-Day Rewire for Breaking Free from Conditioning & Redefining Work

We are born into a system that hands us a script, one that dictates how we should learn, work, and measure success. Most of us follow it...

Do Wellbeing Programmes And New Work Models Actually Improve Work-Life Balance?

In today’s workplace, wellbeing programmes and flexible work models are promoted as solutions to the growing stress and burnout epidemic.

Bridging Neuroscience & Spirituality In Pursuit Of Work-Life Balance – Interview With Ana Gioarsa

Ana is a Holistic Neuroscience & Spiritual Growth Mentor, also known as the ‘FU Guru’ for her ‘Foundational Understanding’ method...

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CREA Global Awards presented to

Ana Gioarsa

Independent Research & Advisory | Work, Mind & Future Systems

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Ana Gioarsa

Independent Research & Advisory | Work, Mind & Future Systems

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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