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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Yana Carstens

Executive Contributor

Holistic Wellness Coach

Yana Carstens

Holistic Wellness Coach

Yana Carstens is a Holistic Wellness Coach specializing in burnout prevention and recovery for high achievers in the tech and design industries. With a holistic approach, Yana dives deep into the roots of burnout, offering tailored coaching experiences that empower individuals to excel in their careers and personal lives. Yana guides clients toward lasting well-being and resilience with a holistic mind, body, and heart approach. As a magazine contributor, Yana shares valuable insights and strategies to help you thrive in and out of the office. Join Yana on the journey to a healthier, more balanced life where burnout is a thing of the past and success is redefined on your terms.

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Navigating Work-Life Balance – Beyond Time Management

Do you feel overwhelmed trying to balance the demands of work, family, and personal life? If you're an ambitious career woman juggling...

Holistic Self-Care – Nourishing Every Aspect Of Your Life – Going Beyond Massages

Hi, I'm Yana Carstens. I am a certified holistic life and wellness coach and the founder of Lively Lion Wellness.

Preventing Burnout In The Tech And Design World – Exclusive Interview With Yana Carstens

Yana Carstens, Holistic Wellness Coach & Founder of Lively Lion Wellness

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CREA Global Awards presented to

Yana Carstens

Holistic Wellness Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Yana Carstens

Holistic Wellness Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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