Trish Mahan

Occupational Therapist; Professional Coach

"Dr. Mahan merges the holistic core philosophy of Occupational Therapy and the action-oriented approaches of Core Energy Coaching in order to help her clients work through the ‘blind spots’ of their lives. She works with individuals by incorporating evidence-based tools and research-based practices that uncover challenging mal-adaptive habits and inspire empowering self-awareness.

Dr. Mahan brings authentic awareness to the power of ‘purpose-driven mental health and wellness.’ She has a deep appreciation for the complexity of the human experience. Passionate about all aspects of well-being she is devoted to making physical, mental, emotional, and spiritual wellness more achievable for individuals seeking improved quality of life.

Dr. Mahan has her doctoral degree in occupational therapy, works as a Senior Pediatric Occupational Therapist and is the owner of Youniversal Coaching. She is a progressive thought leader who has the rare ability to manage and do things right as well as lead and do the right thing. She intuitively knows how to hone in and move individuals forward and remain committed to improving outcomes for individuals and organizations. She is certified as an evidence-based health coach, professional core energy coach and sensory integration therapist. Dr. Trish has championed multiple positions in higher education including clinical and adjunct professor, program director, and student mentor. She sits on the professional state board of occupational therapy in Albany, NY and is a speaker and presenter at various state professional associations and universities. Topics of focus include: The occupation of human potential, Spirituality and emotional regulation, Anxiety and sensory sensitivities, and Resilience in pandemic recovery. "