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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Tracy Tredoux

Executive Contributor

Nutritional Therapist and Health Coach

Tracy Tredoux

Nutritional Therapist and Health Coach

Tracy Tredoux is a fully qualified Nutritional Therapist and Zest4Life coach, who consults in London, UK. Tracy believed her life career would be in law, becoming a partner in a top South African law firm at 28 and subsequently qualifying as a solicitor in the UK. However, Tracy's husband's health deteriorated soon after they married and over the years he was diagnosed with numerous chronic health conditions. Fuelled by a desire to support her husband, Tracy sought to study the interaction between nutrition and the body on a cellular, biochemical level. Tracy studied for 4 years at the Institute for Optimum Nutrition, UK, to become a registered Nutritional Therapist. When Tracy is not consulting with clients on a 1 to 1 basis, she is writing health articles for health magazines and websites, providing the research for educational webinars, giving health presentations, running online group programmes, and is currently co-authoring a recipe book with a medical doctor and a well-known TV chef. In addition, Tracy is continuing her studies to become a fully qualified Functional Medicine practitioner.

All articles

The Link Between Purpose And Health

“The two most important days in your life are the day you are born and the day you realize why.”

Stress – Is Our Survival Instinct Killing Us?

Most of us are familiar with the expression ‘stress kills.’ Yet it is this very same stress response that has, over time,

2022 – The Year To Become The Main Participant In Your Own Healthcare

Written by: Tracy Tredoux, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Tracy Tredoux

Nutritional Therapist and Health Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Tracy Tredoux

Nutritional Therapist and Health Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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