Sandy Linda

After my mother died, I took five days of bereavement leave and then I went back to work. I wanted the distraction to avoid the pain...

In the high-stakes arena of leaders, coaches, and entrepreneurs, grief can become an invisible performance killer. 

There was a stark moment of realisation for me that some of the people that I had held close for decades were going to leave me in my moment

Perfectionism can quickly turn toxic. Coupled with the totally unimaginable experience of losing three members of my family in just months

My sister used to journal. On the pages, she would pour out her anger, which was largely aimed at me. After she died, I read pages...

It was the lead-up to Christmas 2015, and whilst others were wrapping presents and making plans, I was facing an identity crisis.

Standfirst: There is a huge guilt in feeling even fleeting moments of gratitude when you have lost someone.

The rocky road of grief can take a big toll on our physical well-being.

Grief is a companion to me now. It will be for my whole life, and this means I feel different emotions every day.

I didn’t realize how much fear dictated my decisions until I faced one of the worst situations you can imagine...

I was stunned by impatience. I had lost my mother whose impact on my life was beautiful and constant.

Grief is like being lost in the woods without a map.