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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Romana Hrivnakova

Executive Contributor

Registered Psychotherapist

Romana Hrivnakova

Registered Psychotherapist

Romana Hrivnakova works as a Psychotherapist in Toronto. Romana has extensive experience working with individuals who use substances to cope with childhood trauma, overwhelming emotions, or painful life experiences. In her 13 years of working as a mental health and addiction professional, she obtained various degrees and diplomas; however, she places her experience of working in a homeless shelter in the UK for 9 years above all her qualifications. There she witnessed the terrible consequences of childhood trauma, attachment injury, and people’s desperate attempts to cope with what happened to them (or did not happen and should have happened) in their childhood. This experience and her childhood challenges and life experiences inspired Romana to help her clients connect with their wounded inner children and help them react to present and future challenges as adults rather than wounded children.

All articles

Ghosting – The Most Hurtful Way To End A Relationship

Ghosting is not a new phenomenon.

The Importance Of Reparenting Yourself To Become A Better Parent

I have heard many people say that parenting is one of the hardest jobs in the world.

Why Am I Not Good Enough?

Sometimes, we all feel insecure about our physical appearance, intelligence, capabilities, personality traits or social skills.

Were You Raised By Narcissistic Or Avoidantly Attached Parents?

Narcissism is not more prevalent than before; however, lately, the term narcissism has been flagrantly overused,

5 Ways To Heal Your Wounded And Lost Inner Child (Part 2)

We all have an inner child that carries all our repressed feelings, memories, unprocessed pain, and beliefs from the past.

The Wounded Inner Child And The Development Of A False Self (Part 1)

Every child needs to be loved unconditionally by their parents. However, you might have noticed early on in your childhood that to feel love

Is Your Insecure Attachment The Real Cause Of Your Anxiety?

We all have experienced anxiety at times. It's normal for us to feel anxious on occasion.

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CREA Global Awards presented to

Romana Hrivnakova

Registered Psychotherapist

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Romana Hrivnakova

Registered Psychotherapist

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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