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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Rob Cook

Executive Contributor

Coach & Consultant

Rob Cook

Coach & Consultant

Rob is a highly respected coach and consultant who inspires self-care, healing and building meaningful lives. He is the founder of Life After Trauma which focuses on finding the balance between mental, physical, and spiritual health to alleviate the adverse effects of trauma-related events. Rob is a retired combat veteran turned transformative coach using the Three Principles, also known as the inside-out understanding, as his guide to help clients overcome traumatic experiences. Rob is an engaging and passionate speaker and consultant who works with start-ups, non-profits, and Fortune 500 companies.

All articles

Transcending Trauma – How PTSD Is Killing Global Progress

Healing is vital to changing the suffering worldwide.

Self-Care Practices Only Work If You Practice Them

I was excited about the upcoming weeks, seeing each week filled with personal and professional engagements that I couldn't wait...

Overcoming Fear ‒ How Forgetting Reality Can Make Life Seem Scarier Than It Is

Imagine your best friend invited you to a new suspense movie at the local cinema.

The Truth Behind My Ink – How Asking 'Why So Many Tattoos?' Sparked A Cry For Help

It was about 10 am and already a great day. I’d finished my workout, ran errands, and felt good.

Drop Your Ruck – The Courage To Let Go And Live A Successful Life

It would start just like any other interview. Usually, I'm introduced as a veteran, and most people love when I share stories

Everything We Experience Comes From The Power Of Thought – Exclusive Interview With Rob Cook

Rob is a highly respected coach and consultant who inspires self-care, healing and building meaningful lives.

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CREA Global Awards presented to

Rob Cook

Coach & Consultant

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Rob Cook

Coach & Consultant

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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