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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Richie Perera

Executive Contributor

Founder ‒ Mental Health and Life

Richie Perera

Founder ‒ Mental Health and Life

Richie is an award-winning CEO and Founder of Mental Health and Life, an organisation that delivers Mental Health First Aid, Race Equity and Suicide Intervention training. Richie is recognised as a global leader in people management and the author of the groundbreaking book, Managing People in the New Normal. Richie is a speaker and consultant on workplace mental health and wellbeing describing it as the most overlooked, undervalued, yet most lucrative facet of business.

All articles

Pill Paradox – The Untold Story Of Mental Health And Medication

Pharmaceuticals play an important but difficult role in mental health care. Antidepressants, antipsychotics, and anxiolytics are important.

Loving Yourself Through The Fertility Rollercoaster – 3 Tips For Inner Peace

Commencing on the journey of fertility, can be a tumultuous ride, one that tests not only our patience but also our self-love.

A 2024 Perspective On The Multifaceted Nature Of Mental Health

In the ever-changing realm of mental health, 2024 provides a once-in-a-lifetime opportunity to broaden our understanding.

Mental Health & The King's Speech – Has The Time Come To Kick Out The Dinosaurs?

The absence of mental health discussion in the King's speech, especially considering the post-pandemic fallout

Echoes Of World Mental Health Day – Testing The Temperament Of Those At The Top?

As World Mental Health Day 2023 approaches, we are reminded of a poignant theme: "Mental health is a universal human right."

Beyond Labels – Questioning The 'Cis' Tag In Allyship

In today's constantly changing society, the debate over gender identity has attained unparalleled significance.

10 Great Reasons To Make Mental Health First Aid A Legal Requirement In The UK

In today's stress-filled, fast-paced society, mental health issues are acquiring increasing attention.

The Three Killers Of Company Culture – Absenteeism, Presenteeism, And Leaveism

A positive company culture is essential to the survival of any successful organisation.

Beyond Diversity – The Business Benefits Of Racial Literacy In The Workplace

Race and welfare for People of Colour (POC) go hand in hand; being knowledgeable and literate on the race issue

AI – How To Stay Ahead Of The Game

AI! We are all hearing this term more and more in business and in everyday life. I recently ran a poll on LinkedIn asking people to vote

Mental Health And The Metaverse

When the world went into lockdown in 2020, none of us could have imagined the new working world that would emerge post-pandemic.

People Management And Well-Being In The Workplace – Exclusive Interview With Richie Perera

Richie is the founder of Mental Health and Life, an organisation that delivers accredited online, self-paced

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Richie Perera

Founder ‒ Mental Health and Life

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Richie Perera

Founder ‒ Mental Health and Life

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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