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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Nataliya R. Nawaz

Executive Contributor

Health and Wellness Coach, Publisher

Nataliya R. Nawaz

Health and Wellness Coach, Publisher

Nataliya Nawaz is an award-winning published author, fitness and nutrition coach, and expert in autoimmunity. After chemotherapy treatment for a rare tumor left her battling four autoimmune conditions, through relentless research, experiment, and distinct lifestyle techniques, Nataliya reached disease remission. Thus, the Nova Regimen was born, a program geared towards individuals with chronic illnesses. As a founder of the Nova Regimen, Nataliya writes and coaches on the management of chronic inflammation, nutrition, strength training, and recovery. Today, countless participants in the program enjoy active and healthy lives. Her mission: improved quality of life for chronic illness and autoimmunity fighters.

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Improved Quality Of Life For Chronic Illness ‒ Exclusive Interview With Nataliya Nawaz

Nataliya Nawaz is an award-winning published author, fitness and nutrition coach, and expert on autoimmunity.

12 Signs You May Have An Autoimmune Disease

Perhaps the most frustrating part about figuring out if you have an autoimmune disease is that each has its own set of symptoms

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CREA Global Awards presented to

Nataliya R. Nawaz

Health and Wellness Coach, Publisher

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Nataliya R. Nawaz

Health and Wellness Coach, Publisher

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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