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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Michael Hetherington

Executive Contributor

Anxiety Release Expert

Michael Hetherington

Anxiety Release Expert

Michael Hetherington is an anxiety release expert with over 13 years of experience in the health and wellness industry. He holds a bachelor of traditional Chinese medicine (TCM), a brown belt in Taekwondo and postgraduate qualifications in education and counselling. Michael has been teaching and giving talks on energy medicine and traditional Chinese medicine around the world since 2012. Most people describe him as calm, knowledgable and playful.

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Lifestyle

4 Ways To Improve Your Digestion According To Traditional Chinese Medicine

‍Digestive problems can be frustrating and uncomfortable and can lead to further health complications if left untreated.

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Mindset

What Is the Emotional Freedom Technique? How It Can Help You Deal With Stress More Effectively

The Emotional Freedom Technique (EFT) is a psychological and holistic self-help method that works by combining acupressure

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Mindset

What's The Difference Between Counselling & Coaching? How To Choose The Right One For You

There are many ways to help you with stress, anxiety, depression, or other life challenges.

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Lifestyle

9 Secret Taoist Practices To Look And Feel Younger

Taoist yoga was developed by Chinese hermits who lived in the mountains and observed nature and the animal kingdom for thousands of years.

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CREA Global Awards presented to

Michael Hetherington

Anxiety Release Expert

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Michael Hetherington

Anxiety Release Expert

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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