Maria G. Alcaraz

What is the use of a relationship in which there is no trust? It's the basis or the precursor to any form of meaningful interaction.

Immigration is a life-altering experience that can bring many challenges, especially for children. The process of relocating to a new...

Becoming a parent is a momentous, life-altering experience. The arrival of a new baby is filled with joy, excitement, and love...

Codependency is a relationship where one person is overly reliant on the other for their emotional and mental well-being.

As a psychotherapist, I've had the privilege of helping individuals navigate the intricate web of transgenerational trauma

Our worldview is like a lens through which we perceive and interpret the world around us.

In today's digital age, social media has become an integral part of children's lives.

Mental health disorders such as depression, anxiety, trauma, psychosis, and substance use can significantly increase the risk of suicide.

Migration is an incredibly complex and emotional journey that millions of families undertake in search of better opportunities, safety...

Money can be a sensitive topic, but open and honest communication about finances is crucial in any relationship.

Most of us work in a fast-paced and demanding work environment, which means it's easy to experience burnout syndrome.

Resilience plays a vital role in navigating the ups and downs of life while maintaining our mental well-being.