top of page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Lauren Cartigny

Senior Level Executive Contributor

Business and Life Professional Coach

Lauren Cartigny

Business and Life Professional Coach

Lauren Cartigny is a Business and Life Professional Coach for Executives and Conscious Leadership Trainer. Following a successful international corporate career in Sales for leading Tech firms, Lauren faced an unexpected burnout. After re-learning how to perform from a place of well-being as opposed to delivering results from a place of suffering, Lauren has created transformative coaching and training programs for high achieving Leaders seeking to empower themselves with self-knowledge to improve their well-being, their relationships, and their results. Lauren is the Founder of The Self-Science Lab a personal development training company for professionals seeking to find Peace, Power and Purpose.

All articles

Executive Coaching Or Life Coaching? Finding The Right Fit For You

As the fog of the pandemic lifts, many people are re-evaluating their careers and lifestyles and seeking self-transformation...

4 Ways To Reduce Stress With Self-Awareness

In our fast-paced world, stress has become an all-too-familiar companion.

4 Mindset Shifts Needed For Self-Transformation

The magic formula of behaviour change must be as valuable if not more valuable than the formula for anti-ageing or hair regrowth.

4 Ways Our Ego Prevents Us from Accessing Our Confidence

Growing up, I was shy and had low confidence. I was ok at science and good at sports, but spelling and maths weren’t my thing.

3 Reasons To Go Ahead And Burnout To Find Peace, Power And Purpose

What?! Hear me out. This article aims to uncover the real challenges of preventing burnout in the workplace to highlight thought-provoking

3 Challenges Leaders Face When Creating A More Compassionate Workplace

In a world where employee engagement is at an all-time low, employee churn is at an all-time high, and the economic climate

3 Hard Truths To Face If You Wish To Advocate Well-Being In The Workplace

Ouch! Hard truths can be hard to hear sometimes. This article aims to uncover the challenges leaders face to make a difference in reducing s

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Lauren Cartigny

Business and Life Professional Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Lauren Cartigny

Business and Life Professional Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page