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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Jules Francis

Executive Contributor

Food Breakthrough Coach

Jules Francis

Food Breakthrough Coach

Jules Francis is the go-to-expert for career-driven women who are looking to transform their relationship with food.

She has helped hundreds of people from all walks of life to help them understand the underlying causes of why they have unhealthy eating behaviours.

With three decades of experience, Jules has the insight and experience to see what truly underpins low confidence and how people often choose compensating behaviours to deal with it.

Jules is a multi-award-winning health coach, co-author of 2 best-selling books and creator of 2 online courses, The Food Breakthrough Academy and The Reset Button.

All articles

How Our Mindset Can Change Our Relationship With Food – Exclusive Interview With Jules Francis

Jules Francis is the go-to expert for career-driven women who are looking to transform their relationship with food.

Five Steps To Maintaining A Healthy Relationship With Food

As anyone who has suffered with illness knows, good health is the foundation for every other wonderful thing we could want in life: relation

Benefits Of Eating A Rainbow

Do you know the incredible benefits of eating a rainbow? They are plentiful! I recently stood right infront of the most incredible rainbow,

How To Set Health And Lifestyle Goals That Are Met

Do you set health, weight, or exercise goals and then set the same ones again the year after? And the year after that?

Kindness

When did you last offer an act of kindness just because you felt like it?
Being kind to another person.

How To Stop Won't Power From Taking Over

Have you ever been stopped in your tracks by won't power? I bet you have. You may just not have realised it.

What Is Water Weight And Why Do We Hold Onto It?

Written by: Jules Francis, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Do You Appreciate The Wonder That Is Your Body?

Written by: Jules Francis, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Jules Francis

Food Breakthrough Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Jules Francis

Food Breakthrough Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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