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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Jess Frost

Executive Contributor

Empowerment Coach

Jess Frost

Empowerment Coach

Jess Frost, is an Empowerment Coach for Highly Sensitive People and Empaths. After years of being told she was "too sensitive", burning out and numbing out due to overstimulation and overwhelm, Jess' world started making sense when she identified as a Highly Sensitive Person and Empath. She now dedicates her time to supporting other HSP's and Empaths around the globe. Jess runs 1:1 and group programmes to help HSP's and Empaths to stand in their authentic, sensitive superpowers and heal their shadow with NLP and Time Line Therapy. She is also the host of The EMpowering PATH podcast.

All articles

My Top Reasons Why People Give Up On Their Business Dreams

Starting and growing any business is hard. There are ebbs and flows, and some moments where you are unsure how you will bounce back,

Loneliness And ‘The Work’

I have been taking some time to reflect on my experience of ‘Loneliness’ during Mental Health Awareness week.

Finding Emotional Freedom As A Highly Sensitive Person

Written by: Jess Frost, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

Exclusive Interview With Jess Frost — Empowerment Coach

Jess Frost, is an Empowerment Coach for Highly Sensitive People and Empaths. After years of being told she was "too sensitive", burning...

Perfectionism And Worthiness

Written by: Jess Frost, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

From Overwhelmed To Owning It, As A Highly Sensitive Person (HSP)

Written by: Jess Frost, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

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CREA Global Awards presented to

Jess Frost

Empowerment Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Jess Frost

Empowerment Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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