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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Ikedah Alston

Executive Contributor

Founder of KIMA Coaching

Ikedah Alston

Founder of KIMA Coaching

The core philosophy of what I do is to “be who you needed when you were younger”. As a kid, I struggled with negative self image, emotional outbursts and lack of self awareness which followed me through adulthood. Over the past 11 years I have worked with children directly through volunteering in my community as a mentor, scout troop leader and as a mom, so I have seen first hand the struggles that kids go through including not knowing how to handle their emotions. And having gone through it myself, I felt that there is a gap that needs to be filled. That is why I started KIMA Kids Life Coach. I want to give our youth, the future of our world, the essential life skills through emotional intelligence to begin their journey of self awareness, effective communication and better decision making. 

All articles

Promoting Positive Self-Esteem in Children – 5 Ways to Build Confidence as Parents

Written by: Ikedah Alston, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

A Parent’s Guide to Listening to Your Child

If you want your children to listen to you, it’s important to listen to them. If you’re looking for additional motivation, a recent study...

Motivating Your Children to Get Things Done

Written by: Ikedah Alston, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

8 Tips To Help Your Children Transition From Summertime To School Time

Summer is a time that most kids look forward to. Free from the burden of school, kids love the free time and fun activities of summer...

What Is Emotional Intelligence? Key Facts You Should Know

Have you ever been in an interaction with someone who was irrationally upset, like over something seemingly small like someone...

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CREA Global Awards presented to

Ikedah Alston

Founder of KIMA Coaching

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Ikedah Alston

Founder of KIMA Coaching

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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