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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Eva Gruber

Executive Contributor

Habit Coach. Mental Fitness Advocate

Eva Gruber

Habit Coach. Mental Fitness Advocate

Eva Gruber is a Habit Coach, Mental Fitness Trainer (#mentalhealth, #positivemind), Speaker, and International Best-Seller Author. She supports entrepreneurs, managers, and teams who “have too many hats on and by that too much on their plate” to improve their wellbeing, relationships, and peak-performance. How? Through unmasking their mental self-sabotage (negative, hindering thoughts) and establishing easy, good habits.

As only 1 out of 5 people use their (mental) potential, and 6+ hours of your day are based on often times unconscious habits, this is a game-changer. By training 3 brain muscles and good habits, you establish your mental fitness (positive intelligence) and supportive behavior. Doing so, you feel happier and better in your body. You live healthier relationships with your team, clients, and family. You improve peak-performance due to a clear head, focus, and (self-)empathy especially when e.g. feeling stressed, angry, or insecure.

Eva Gruber founded 3 ventures, and supported hundreds of challenged people. She is trained by and collaborates with leading researchers and experts, like Professor BJ Fogg PhD (Stanford University) or neuroscientist Shirzad Chamine (Positive Intelligence). She has been featured as a speaker at events like TEDx and podcasts, as an author, and an executive contributor for entrepreneurship magazines like Brainz or SHEconomy. She lives in Vienna/Austria with her French fiance, her yoga mat, and an adventurer’s mind.

All articles

5 Reasons Why People Leave Managers Not Companies

“People leave managers, not companies.” That was my honest take-away from a deep conversation with another expert speaker these days.

Exclusive Interview With Habit & Mental Fitness Coach Eva Gruber

Eva Gruber is a Habit Coach, Mental Fitness Trainer (#mentalhealth, #positivemind), Speaker, and International Best-Seller Author.

3 Habit Myths That Stop You To Succeed

Myths help us engage with a topic due to fascinating stories being told.

3 Intentions For Any Leader Or Change-Maker In 2022

Written by: Eva Gruber, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

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CREA Global Awards presented to

Eva Gruber

Habit Coach. Mental Fitness Advocate

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Eva Gruber

Habit Coach. Mental Fitness Advocate

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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