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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Dhairya Udeshi

Executive Contributor

Executive Director/Personal Trainer and Life Coach

Dhairya Udeshi

Executive Director/Personal Trainer and Life Coach

Dhairya Udeshi is the Executive Director of Shape Up LLC, UAE. His company focuses on providing Personal and Group Fitness training services either in the Gym, Outdoors, or Online training using a video call service. It depends on the client's preference. Dhairya's idea has always been to provide clients with many flexible options and make it easier for them to choose their preferences.

Dhairya's aim has always been to build a big network of clients and potential clients as his mission is to help more and more people stay fit and healthy. This is why he implements the strategy of charging 20-30% lesser than the market rate and providing clients with even better services with more flexible options for places to work out.

With 8+ years of Experience in Health and Fitness, Dhairya has trained over 500 clients with all kinds of Health and Fitness challenges such as Running a marathon, Playing at the national level, Heart issues, Disc injuries, Spasms, Arthritis (Both Rheumatoid and Osteo), Diabetes, Blood Pressure, Depression and Anxiety.

Dhairya is also a Life Coach, and he takes care of the mental health of his clients along with their physical well-being. With his belief that he instills to the world that Mental well-being is as or more important than Physical well being his Clients are more than willing to take up Coaching sessions along with Fitness training sessions in order to focus on their all-around development. Very few kinds of companies provide this kind of service.

All articles

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The Truth About HIIT Workouts

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How To Live A Healthy Life When Having Type 1 Diabetes

Written by: Dhairya Udeshi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Why Do Clients With Disc Injuries Need To Do Weight Training To Increase Their Chances Of Recovery?

Written by: Dhairya Udeshi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Dhairya Udeshi

Executive Director/Personal Trainer and Life Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Dhairya Udeshi

Executive Director/Personal Trainer and Life Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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