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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Claire Griffin

Executive Contributor

Mindfulness Coach

Claire Griffin

Mindfulness Coach

Claire Griffin is the founder of Mindfulness Web & a Certified Mindfulness Based Stress Reduction Trainer, Teacher Trainer & Mentor. After a 25 year career as a business owner and executive search consultant for the data & digital marketing industry, her passion is now to introduce as many people as possible to the transformative power of Mindfulness

Claire works with individuals and groups who are seeking relief from increased anxiety and stress levels and would like to find more balance and enjoyment at work and in their personal lives. She teaches the internationally recognised evidence-based 8-week Mindfulness Based Stress Reduction course as well as shorter courses adapted for delivery in to the workplace.

Her recent focus is on working with remote working leaders and teams. Her vision: kinder, happier & more innovative workplaces creating better outcomes for our global society.

All articles

What A Silent Retreat Taught Me About What Makes An Effective Team

I recently attended a silent retreat at Gaia House, a Buddhist retreat centre in Devon, UK. During the 3 days of silence and participation.

Be Happier Through Mindfulness With Claire Griffin

Claire Griffin is the founder of Mindfulness Web & a Certified Mindfulness-Based Stress Reduction Trainer, Teacher Trainer & Mentor.

How To Relieve Stress At Work-5 Simple Mindfulness Exercises You Can Practice During The Working Day

We all have times when we experience stress at work. Urgent deadlines, demanding clients, over-filled schedules, targets, KPIs.

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CREA Global Awards presented to

Claire Griffin

Mindfulness Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Claire Griffin

Mindfulness Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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