Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Christiane Foerster

Executive Contributor

Stress Coach

Christiane Foerster

Stress Coach

Christiane Foerster is an experienced stress coach with a passion for healthy stress management. Having worked in various executive positions in the automotive industry for over 20 years, Foerster experienced herself to what extent constant negative stress can harm both physical and mental health. She decided to quit from her corporate position, become a stress coach and help others to manage their stress in a healthy and productive way.

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Exclusive interviews

A Journey Of Transformation And Empowerment – Exclusive Interview With Christiane Foerster

In the fast-paced world of corporate life, finding balance and inner fulfillment can often feel like an elusive dream.

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Health & Wellness

Mindfulness Training Vs. Stress Coaching – Which Approach Is Right For You?

There is a lot of talking about mindfulness these days.

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Lifestyle

Embracing The Power Of Acceptance – How Letting Go Can Transform Your Life

There is a powerful concept that can have a profound impact on our lives. This concept is called “acceptance”.

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Health & Wellness

Stop The Blame Game – The Only Person Responsible For Your Stress Is You

You feel stressed often? And you believe that your stress is a given thing, an inevitable fate?

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Mindset

How To Turn New Year's Resolutions Into Sustainable Habits

Towards year end many of us start to think about our New Year´s resolutions – the seemingly perfect opportunity to make a fresh start

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CREA Global Awards presented to

Christiane Foerster

Stress Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Brainz 500 Global Awards presented to

Christiane Foerster

Stress Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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