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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Chandra Zas

Executive Contributor

The Health Coach for Falling in Love with Healthy

Chandra Zas

The Health Coach for Falling in Love with Healthy

Hi, I’m Chandra Zas, I am the health coach who helps humans fall-in-love with healthy. I treat "healthy" as an accumulation of making daily loving decisions that serve our physical, mental, and emotional well-being.

The two greatest organs impacting our health, wellness, and performance are our brain and our gut. Our brain and gut are more interconnected than most think.

We have more input than we take responsibility for: diet, stress, and lifestyle habits are what create health or lack of.

Did you know that our gut sends more signals to our brain than our brain does to our gut?

Our bodies have deep wisdom and an incredible ability to heal itself, I call it being your "Own Body Expert." Every day, in practice with my clients, symptoms that they have been tolerating and or medicating for years, will heal. Simply because they’re responding to life's stressors and feeding their bodies differently by applying the process they learn in my Food and Mood Program.

Health is not about restriction, guilt, force, or fear of missing out. Health is falling in love with feeling good. It is a lifestyle that is sustainable because it feels truly and deeply good. As a client, I work with you and your relationship with yourSelf, with your mind, and with your body every step of the way, to get you feeling, being, and radiating healthy.

All articles

Our Brain And Gut Are More Interconnected Than Most Think ‒ Interview With Chandra Zas

Hi, I’m Chandra Zas, I am the health coach who helps humans fall-in-love with healthy.

Only A Trained Brain Chooses To Feel Discomfort

Only a trained brain chooses to feel discomfort and chooses long-term feel goods on purpose.

Do Convenient Foods Really Save Us Time?

Time and time again, I hear, “I just don’t have the time to shop, cook, and prep the homemade food that I know would be good for me.

Learn How To Regulate Your Stress To Be The Boss

A dear friend of mine, in a globally known tech company, revealed to me that she keeps getting promoted. At first, she didn’t know why.

Gut Health Is The Key To Entrepreneurial Success 50%

There is nothing more that we entrepreneurs want and need than brain power.

Which Foods Give Kids The Best Chance?

Parents keep ask­ing me what makes my lit­tle one so out­stand­ing. They look at me, try­ing to fig­ure out what I am do­ing dif­fer­ent­ly.

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CREA Global Awards presented to

Chandra Zas

The Health Coach for Falling in Love with Healthy

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Chandra Zas

The Health Coach for Falling in Love with Healthy

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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