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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Cathy Spaas

Executive Contributor

HSP advocate, Author, Speaker & Host of Spotlight Stress

Cathy Spaas

HSP advocate, Author, Speaker & Host of Spotlight Stress

Cathy Spaas is a world-class expert and speaker, who advocates the superpowers that come along with being a highly sensitive person. She is a highly gifted, lively, and passionate mother, wife, and horse girl. As a former elite international showjumper, Cathy is no stranger to the spotlight herself and the unique pressures faced by those ascending to the upper echelons of their profession.

Cathy developed the ‘Claim-your-Shine’ modality to shift from suffering and surviving to thriving and has been guiding hundreds of artists and performers to their inner sparkle.

She is focused on hosting the show 'Spotlight Stress', writing a self-help book, and supporting professional misfits to find their way home.

All articles

Spotlight Sparkle – Celebrity Advice On Reframing Situations

Receive million-dollar guidance from Kelly Rutherford, who ended up coaching the coach.

5 Ways To Recognize Spotlight Stress

You know those times when you’re thriving, and everything seems to work out for you? You’re on a constant high, feeling on top of the world

Spotlight Stress In A Demanding Entertainment Industry – Exclusive Interview With Cathy Spaas

Cathy Spaas is a world-class expert and speaker, who advocates the superpowers that come along with being an HSP (highly sensitive person).

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CREA Global Awards presented to

Cathy Spaas

HSP advocate, Author, Speaker & Host of Spotlight Stress

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Cathy Spaas

HSP advocate, Author, Speaker & Host of Spotlight Stress

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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