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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Amy Bondar

Executive Contributor

Nutrition Consultant

Amy Bondar

Nutrition Consultant

Amy Bondar, Nutritional Therapist, Certified Eating Psychology Coach, Speaker and Author changes lives! Amy brings two decades of experience in the field of nutrition and mind-body coaching and believes that nourishing our body with the power of food, resolving stresses that are blocking our physiology and hindering our full potential and living a life with purpose are the essential ingredients to optimizing our health. Amy offers virtual consults and lectures to clients around the world and will inspire, educate and guide you to transform your relationship with food, body and self.

All articles

Nutritional Abundance

As a Nutritional Consultant and Eating Psychology Coach, my mission to help people find their greatest joy, health and vitality

Breaking The Nutritional Rules

I wanted a sandwich for dinner ‒ an avocado, melted Swiss cheese, cucumber and spinach sandwich on sourdough spelt bread.

Self-Image And Body Image

Written by: Amy Bondar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

Restore Before More

Written by: Amy Bondar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

Exclusive Interview With Amy Bondar – Nutrition And Eating Psychology Coach

Amy Bondar, Nutritional Therapist, Certified Eating Psychology Coach, Speaker, and Author, changes life! Amy brings two decades of...

How You Show Up Matters

Written by: Amy Bondar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

The Menopausal Shift

Written by: Amy Bondar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

Are You Feeling The Weight Of The World?

Written by: Amy Bondar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

The Power Of Change

Written by: Amy Bondar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

Seasonal Transitions

Written by: Amy Bondar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

Purpose And Our Relationship With Food

Written by: Amy Bondar, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

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CREA Global Awards presented to

Amy Bondar

Nutrition Consultant

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Amy Bondar

Nutrition Consultant

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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