top of page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Alice Dartnell

Executive Contributor

Life and Success Coach

Alice Dartnell

Life and Success Coach

Alice Dartnell is a time management and energy management coach, trainer, speaker, and author, who is passionate about empowering people to create a life by design, not by default! Known as an expert in time management and energy management, Alice doesn’t teach time management in the traditional sense. Instead, she focuses on importance of energy management and mindset as the way to improve time management. Alice believes that time management actually isn’t about managing time! Instead, it is about managing you, other people, your tasks and most importantly, your energy! She works with individuals on a 121 basis, as well as through programmes, workshops, and courses. Additionally, she delivers training to org

All articles

Mindset

How To Kick Start Your Motivation Even When You Don’t Have The Energy

In an ideal world, we would greet each day with boundless energy, eager to tackle every task with enthusiasm and drive.

READ ARTICLE
Mindset

From Overwhelm To Action – A Simple 3-Step Strategy

Feeling overwhelmed? First off, give yourself a round of applause for recognising it! Awareness is the first step toward change...

READ ARTICLE
Mindset

How To Plan An Amazing Week – 7 Top Time Management Tips

Whenever I am asked what my number one time management strategy is, I always say planning. Effective planning is your secret to unlocking...

READ ARTICLE
Mindset

ADHD And Time Management Tips – The Techniques That Really Work

Living with ADHD can feel like you’re, always a step behind, racing to keep up with the clock and your never-ending list of tasks. 

READ ARTICLE
Mindset

How Body Doubling Can Help You Get Things Done And Stop Procrastination

Have you ever had one of those days where you look at your to-do list and, instead of getting started, you end up deep in a Netflix binge...

READ ARTICLE
Mindset

Spending Too Much Time On Your Phone? – 7 Strategies To Reclaim Control Of Your Screen Time

Did you know you’re spending a whole month each year just on your phone? If you are anything like the average smartphone user, studies...

READ ARTICLE
Mindset

The Morning Routine You Didn’t Know You Needed – 3 Questions To Transform Your Day

If you're a busy business owner looking to kick off your day with a morning routine but find that lengthy rituals don’t fit into your...

READ ARTICLE
Mindset

The Silent Signs Of Burnout – The Red Flags And Causes Every Business Owner Needs To Be Aware Of

In 2019, I had a big ‘aha’ moment that transformed my perspective on time management and life. I suffered a severe burnout despite...

READ ARTICLE
Business

Five Practical Strategies For Preventing Burnout As A Business Owner

Did you know, studies show that 33% of small business owners in the UK report experiencing burnout (Simply Business UK)​ and it’s even...

READ ARTICLE
Mindset

Springing Into Action This Spring – How To Take The First Step Towards Your Goals

Spring is typically the season that symbolizes change and new opportunities. With the days growing longer, the warming of the weather...

READ ARTICLE
Mindset

3 Ways To Beat Procrastination Using ‘Energy Management’ To Transform Your Time Management 

This might sound controversial, but time management is not just about scheduling tasks according to the clock; it's about aligning...

READ ARTICLE
Leadership

A Guide To Stress-Free Holidays For Entrepreneurs

‘Tis the season to embrace the festive cheer!

READ ARTICLE
Mindset

5 Common Pitfalls When It Comes To Your Daily Planning

Do you often get to the end of the day thinking “where did the day go?”.

READ ARTICLE
Mindset

Beat The Clock – The Strategy Of “Return On Time” To Get More Time In Your Day

What if I told you that it's not just about how much time you take on a task, but it is also about the time you can get back from that task?

READ ARTICLE
Mindset

The Power Of Setting Boundaries For Effective Time Management And Productivity

As an entrepreneur or leader, you're no stranger to the whirlwind of responsibilities that come with this - juggling tasks, meetings...

READ ARTICLE
Mindset

Why The 'Eat That Frog' Time Management Concept Might Not Work For Everyone

You’ve probably heard of the popular time management strategy of “Eat That Frog” coined in his book by productivity guru Brian Tracy.

READ ARTICLE
Leadership

7 Tips To Step Out Of Your Comfort Zone

It may be a bit of a cliché but let’s be honest, it’s also very true!

READ ARTICLE
Mindset

Time Management Revolution – 3 Energy Hacks For Business Owners To Conquer Their Day

It's no secret that managing our time effectively can be a real challenge for leaders and business owners...

READ ARTICLE
Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Alice Dartnell

Life and Success Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Alice Dartnell

Life and Success Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page