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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Aisha Saintiche

Senior Level Executive Contributor

Owner & Founder, Me to Moi Health (Certified Health Coach)

Aisha Saintiche

Owner & Founder, Me to Moi Health (Certified Health Coach)

Aisha Saintiche is a certified Health Coach and the founder and owner of MetoMoi Health. With over fifteen years of experience in Mental Health, Accessibility and Diversity and Inclusion, Aisha has used her experience as a strategic advisor and health coach to understand the complexity and intersectionality of the mental, physical, emotional, and spiritual barriers that keep people from achieving their optimized health and wellness.

Aisha also holds a Masters in Public Policy Administration and Law, as well as a certification in Change Management, Advanced Crisis Intervention and Counselling and Health Coaching. She is also an Integral Master for the Canadian Olympic Committee of Canada, and most recently she became a Published Author.

Always seeking opportunities to bring about change, she is also an active member and Board of Director for the Woman Abuse Council of Toronto (WomanACT) and the Board Chair for Afiwi Groove School.

https://linktr.ee/Metomoi

All articles

Embracing Change And Disruption With Audacity – A Guide To Thriving In Uncertainty

So, I’m not sure if you’re catching the theme I’ve been running with for the last few weeks, but if you haven’t, let me give it to you...

Mindful Refocusing For The Rest Of The Year – How To Align Priorities And Live Audaciously

As the year begins its final descent into fall, we often find ourselves caught between reflecting on what we’ve accomplished and the...

From Parenting Little Girls To Leading Young Black Women – A New Realization

As parents, our roles evolve over time, often in ways we don't fully realize until we step back and reflect. Recently, I experienced...

The Paradox Of Likeability – Why Seeking Approval From The Unimportant Is Just Not Important

You know what is so cool about having people in your life that are in alignment with your values and beliefs and just your whole vibe?

Now What? Maintaining Consistency Post A Milestone

Consistency is the compass that guides us forward after we've reached a milestone, reminding us that the journey doesn't end with...

Health & Wellness

And Just Like That, Me to Moi Health is 5

Picture it. It was Ontario 2019. I was a few months shy of turning 40 and completing my certification as a health coach.

Awakening The Power Within – Unleashing Leadership Through Purpose And Voice

As we step into International Women’s Day, let these words serve as a poignant reminder of the untapped potential residing within every...

Diversity, Equity & Inclusion

The Pull And Push Of The Black Leader

My peeps, my brothers, and sisters who remembers when being the Black leader was revered?

Diversity, Equity & Inclusion

The Life Of A Black Woman

Isn’t it amazing how we can be celebrated one day and annihilated the next day, but expected to take the beating with grace, posture...

You Aren’t Starting From Scratch, You’re Starting From Experience

Isn’t it amazing how you can go through life with one mindset, with a way of seeing and experiencing the world

Protecting Your Energy Is An Act Of Self-Care

I think most, if not all of us are very familiar with the line “you get what you give.”

It’s Not About The Time – It’s About The Commitment

Real talk…this is legit the sixth iteration of the title for this month’s article. You know what my problem is.

I Don’t Show Up For Work – I Show Up For Myself

You have ever been driving and your mind wanders, but then you need to quickly get back into focus

Health & Wellness

Is Quitting Really Quitting Or Is It Actually A Re-Balancing Of Healthy Priorities

Have you ever read a quote or statement that amped you up so much you were almost compelled to kick open your door and shout ‘YES.’

Time For T.E.A. (Taking Empowered Action)

Written by: Aisha Saintiche, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Emancipate Yourself

Written by: Aisha Saintiche, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

The Beauty Of Failure

Written by: Aisha Saintiche, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Forget The Resolution – Just Commit To YOURSELF!

Written by: Aisha Saintiche, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Aisha Saintiche

Owner & Founder, Me to Moi Health (Certified Health Coach)

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Aisha Saintiche

Owner & Founder, Me to Moi Health (Certified Health Coach)

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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