When was the last time you walked your banana to work, only to walk it back home? Think about it. It is a treat for midday, healthy food...

Do you desire more financial abundance to enable you to live a more flourishing lifestyle? Are you harbouring any limiting thoughts...

In the game of basketball, there are personal fouls, technical fouls, and flagrant fouls. In the arena of life, there are accidents...

Have you ever wondered why after deciding you want a certain type of car, you suddenly see it everywhere? Or after you just learned about...

In a world where personal and professional demands constantly vie for our attention, setting boundaries has never been more critical.

As a coach, I help people reset their mindset, rediscover their true selves, and design lives that align with their values and aspirations.

You are not just good – you are incredible. I don’t even know where to start when writing about women. It amazes me how much strength...

Hello, my name is Chris Gillen, and welcome to my first feature in Brainz Magazine. I hope you’re doing well!

As we step into March, the word milestones comes to mind. More than just markers along a journey, milestones are powerful signposts of...

Water is one of nature’s most powerful forces. It has the ability to generate electricity, wear down stone, and carve canyons over time.

I buy a lot of books. And I remember how it was before Amazon. If I wanted a particular book, I would go into my local bookstore and ask...

We live in a world on the brink of profound transformation. Change is stirring in politics, economies, technology, and within ourselves.

Imagine standing at the edge of your current reality, knowing deep down that something still feels unresolved despite all the inner work...

I remember the frustration like it was yesterday. The endless hours of training, the sacrifices, the unwavering commitment, only to find...

To live purposefully, you must commit to ongoing education because it is how you continue growing, adapting, and understanding the world...

I know what it’s like to feel powerless, to have your voice taken from you, and to live in a world that expects you to stay silent.

In today’s fast-paced and ever-evolving world, success is often attributed to intelligence, skills, and resources. Many people like to...

Have you ever wondered why some relationships thrive despite disagreements, while others crumble under the weight of conflict?

Do you ever get stressed out or overwhelmed with everything you’ve got to get done, too much to do with too little time? If so, I’d like...

The struggle to be fully engaged in the present moment is deeply rooted in both biological evolution and cultural conditioning.

Have you ever felt a sense of restlessness about your personal growth because more than one practice attracts you? Maybe you've settled...

You have been thinking about pitching your services to a prospect who would be a great fit for your business. But instead of reaching...

Ridiculous as it sounds, a while ago, I found myself stressing because I didn’t have time to make the bed in the morning.

Kyriarchy (pronounced /ˈkaɪriɑːrki/) is a social system of interconnected, overlapping, and reinforcing hierarchies of domination...