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The Power of Re-Framing and How Shifting Your Mindset Transforms Trauma
There was a time when every memory of my past felt like an indelible mark, a reminder of the moments when life seemed unbearable.
Mar 3111 min read


The Wake-Up Call That Every Strong Woman Needs
Gorgeous, she said, “Strong women don't have attitudes, we have standards”. She helped Ella Fitzgerald propel her career as a singer...
Mar 302 min read


I Was Never Gonna Be Yoda
For a long time, I thought the only way to be great was to be someone else. Like, not literally. Obviously, I wasn’t trying to rob...
Mar 303 min read


The Magnetic Gaze and How Eye Contact Shapes Your Presence
Welcome back to this space dedicated to developing your personal charisma. In the first article, "Unlock the Secrets of Charisma...
Mar 306 min read


What is Good Girl Syndrome? – The Invisible Cage Holding Back Brilliant Women
You know that quiet, gnawing frustration? The one that whispers “You’re made for more” right after you’ve just crushed a deadline...
Mar 284 min read


Overcoming Limiting Beliefs and Self-Doubt
We all have those times when we doubt ourselves and we all have those times when we lean into limiting beliefs. It is important to not...
Mar 283 min read


The Unsexy Truth About Success and Why Grit, Failure, and Inner Wisdom Matter
In a world obsessed with instant results and effortless success, the real path to personal growth is often ignored.
Mar 283 min read


The Frustrated Animus and the Silenced Anima
In contemporary society, we often witness the overrepresentation of animus-driven values, rationality, achievement, productivity, and...
Mar 274 min read


Craft Your Authentic Identity with the 3P Growth Model
In today’s fast-paced and digitally-driven world, developing an impactful persona requires more than just refining personal...
Mar 278 min read


Spring Into Your Authentic Self with 3 Ways to Renew, Realign, and Reclaim Your Power
As nature awakens and blooms, spring whispers a reminder: It’s time to renew. Not just for spring cleaning or to update your wardrobe...
Mar 274 min read


A 7-Step Science-Backed Method on How to Rewire Limiting Beliefs
Taking some breathing space and allowing my mind to settle, I can’t help but notice the residual thoughts and beliefs that shape my...
Mar 266 min read


Projectors Have Indefatigable Energy When Following Their Purpose
Recently, I came across a comment online questioning how Taylor Swift could be a Projector in Human Design and still be so prolific.
Mar 263 min read


The Effect of Gossip
Gossip is more than idle chatter; it can shape relationships, influence reputations, and even impact mental health. Whether whispered in...
Mar 266 min read


8 Steps to Overcome Resistance and Move Forward
Early on in the year, I found myself in a dark place. Disappointment and unhappiness had taken root, and I couldn't shake the increasing...
Mar 264 min read


Why Your Potential Isn’t Something You Find but Something You Live
I recently heard a coach in an interview talk about his team’s potential, especially highlighting a few of his star players.
Mar 256 min read


8 Personal Development Tips to Embrace Higher Consciousness
In the fast-paced world we live in, personal development is not just an option, it is a necessity. By committing to continuous growth...
Mar 253 min read


The Role of Energy in PsychoEnalysis
Energy is a concept that transcends disciplines, uniting ancient traditions and modern science. From the Eastern philosophies of Qi, Ki...
Mar 254 min read


How Do You Reclaim Your Sovereignty?
To be sovereign is to be your own authority. You are self-governing, which means that you choose for you. You trust your inner world.
Mar 258 min read


The Art of Active Listening Is About Truly Understanding, Not Just Hearing
I want to explore a crucial aspect of communication that often goes unnoticed but is vital for creating and sustaining deep, authentic...
Mar 253 min read


Why Affirmations Don’t Always Work
I remember the first time I heard about affirmations. A friend had given me a Louise Hay book. I dove in and practiced those affirmations...
Mar 255 min read


Overcoming Self-Doubt and How to Build Confidence Through Reflection and Action
Self-doubt is a common experience that can hold us back from pursuing opportunities, expressing ourselves, and reaching our full potential.
Mar 243 min read


How to Influence the Mind Through the Body
.The connection between mind and body is a powerful tool for transforming our emotional and mental states. By harnessing physical actions...
Mar 243 min read


The Quantum Journey from Desire to Rapture and Exalted Bliss
There is a space within us, a longing, an ache, a hunger we cannot quite name. We call it desire. It fuels our ambitions, drives our...
Mar 245 min read


5 Signs You're on the Right Path to Building Self-Belief
There’s a lot of smoke and mirrors out there—bravado, flexing, posturing—selling confidence and self-belief as something loud...
Mar 245 min read
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