Articles | Brainz Magazine

Dec 123 min read

8 Essentials For Designing A Well-Rounded Workout Routine

Choosing the right exercise routine can feel overwhelming with so many options available. A well-rounded regimen ensures balanced fitness...

Dec 124 min read

The 5 Steps To Have A Clear Mind At The End Of The Year

As the year draws to a close, many of us feel a mental fog, burdened by responsibilities, unfinished tasks, and often relentless...

Dec 129 min read

Unlocking The Power Of NLP Hypnosis, And Applied Neuroscience With Practical Techniques

Have you ever wondered how your thoughts, language, and memories shape your reality? In this article, we explore the transformative power...

Dec 124 min read

Becoming A Professional Tarot Reader

Becoming a professional Tarot reader is more than a skill—it's a deeply personal journey of intuition, discovery, and connection. For me...

Dec 123 min read

How To Conquer Depression During The Holiday Season

Have you ever found yourself dreading the holiday season instead of celebrating it? For many, this time of year brings stress, loneliness...

Dec 128 min read

Turning Pain Into Purpose – How To Rebuild Your Life After Your Reality Is Shattered

All too often, life has a way of shifting or shattering our version of reality, forcing us to face a wake-up call. Life does not play...

Dec 124 min read

Letting Go Of What’s Not Yours

At 33, my life took a sharp and unexpected turn. After a traumatic childhood that led to a young adult life marred by addiction and...

Dec 126 min read

5 Benefits For Making Mistakes

Do you ever feel like you're stuck, unsure of how to move forward, or afraid of making the wrong decision? Do you find yourself holding...

Dec 126 min read

Menstrual Equity – The New Standard For Inclusive Workplaces

With women making up almost 47 percent of the U.S. workforce, businesses must have a thorough understanding of all aspects of women's...

Dec 128 min read

Flirt With Success – Unleashing Your Inner Power Couple

Success is magnetic. When you see a thriving partnership, whether in business, love, or life, it’s evident they’ve tapped into a synergy...

Dec 125 min read

Salvation Vs. Spiritual Enlightenment

One of my participants, who comes from a Christian background, recently asked me, “Is salvation the same as spiritual enlightenment?”...

Dec 124 min read

The Invisible Weight Of Perfection – Free Yourself And Live Authentically

Written by Adriana Bárbara Rodríguez, Mind Coach Adriana Barbara is a Mind specialized Coach that is focused on helping CEO's and...

Dec 125 min read

How Mental Performance Coaching Empowers Teen Athletes To Reach New Heights

Teen athletes face unique challenges, from building confidence to managing the pressures of competition. Mental performance coaching...

Dec 123 min read

8 Benefits Of Offering Employee Holistic Wellness Programs

The modern workplace is evolving, with holistic wellness programs emerging as a vital component for fostering healthy, high-performing...

Dec 128 min read

Dr. Ute Cohen: “The Extraordinary Prevails” – On Creativity, Economics, And Transformation

In this insightful interview, I had the pleasure of conversing with Dr. Ute Cohen, a distinguished author and journalist, delves into the...

Dec 115 min read

Helping International Employers With Strategic US Hires – Person-To-Person Recruiting

While AI might be the best way forward for Medical Advancement, Space Exploration, Machinery Production and in coming years Taxi Service...

Dec 117 min read

Founder Of TalentMakers – Exclusive Interview With Fabienne Renders

Fabienne is the leadership mentor to female leaders who want to improve their careers and life. She is passionate about helping them...

Dec 114 min read

What Makes Tum To Mom Unique – Magic Of Monthly Pregnancy Subscription Boxes

Tum to Mom pregnancy subscription boxes value the fact that pregnancy can be both a time of beauty and a time of challenges.

Dec 114 min read

4 Creative Ways To Repurpose Podcast Content Across Social Media

In today’s digital world, podcasts are a powerful tool to amplify your voice, build your brand, and connect with your audience.

Dec 118 min read

Tranceform Your Stress – Calm With Hypnotic Flow

Stress has a way of creeping into our lives, uninvited and insistent. It knots our shoulders, clouds our thoughts, and whispers doubts...

Dec 113 min read

The Importance Of Taking Time For Yourself Amid Busyness

In the hustle and bustle of modern life, it's all too easy to get swept away in a whirlwind of tasks and obligations.

Dec 113 min read

6 Tips For Happy Healthy Holidays

The holidays are a time for connection, celebration, and, of course, delicious food. But let’s be honest—this festive season can also...

Dec 116 min read

Transforming Anger And Strengthening Relationships – Exclusive Interview With Julie A. Christiansen

Julie Christiansen has an extensive background in mental health counselling, public speaking that spans almost 30 years. She has authored...

Dec 115 min read

Noticing The Spark Before The Flame – How Emotional Awareness Transforms Leadership

As leaders, our ability to inspire, guide, and empower others hinges not only on strategy and decision-making but also on emotional...

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