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5 days ago4 min read
Is It Easier to Fight for Principles Than Live By Them? – Exploring the U.S. Perspective
In the history of the United States, principles like freedom, equality, and justice have been at the core of its national identity.
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5 days ago3 min read
Elevating Property Management Excellence with Leadership – Interview with Danielle Antonello
Danielle Antonello is a highly accomplished leader in the property management industry, with over a decade of experience at Ray White...
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5 days ago7 min read
How to Use Delusional Confidence to Manifest
Believing in yourself to an almost unrealistic degree might sound reckless, but it can be the key to unlocking extraordinary success.
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6 days ago6 min read
The Dark Side of Personal Development and Why Healing Is Brutal, Unsexy, and Life-Changing
They told you healing would set you free. That a few mindset shifts, journaling, and meditation would be enough to change your life.
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6 days ago4 min read
Why Focusing on The Result is Preventing You From Doing What You Love
A dear friend once told me that I was too focused on the results and that I should start focusing on enjoying the journey.
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6 days ago6 min read
Introducing Psychoenalysis, a 21st-Century Approach to Psychological Treatment
It is well known to a keen reader that psyche in the Greek language is closer in meaning to the word soul in English than to mind...
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6 days ago3 min read
Love, Connection, and the Power of Date Nights
February is often seen as the month of love, making it the perfect time to focus on deepening your connection with your partner.
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6 days ago3 min read
The Dark Side of Healing and Why Your Shadow Self Demands Vengeance, Not Peace
Your trauma doesn't want a meditation app. It wants revenge. After 16 years of guiding thousands of clients and coaches...
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6 days ago5 min read
How Breathwork Can Help You Master Emotional Resilience
What if stress wasn’t an unstoppable force but something you could rewire? What if, instead of feeling overwhelmed by deadlines...
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6 days ago5 min read
The 5 Basic Tips to Strengthen Your Ability to Move in the Kitchen
The art of cooking has been widely used as a therapeutic method and has become increasingly popular. This therapy method is known...
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6 days ago13 min read
Can Your Emotions Be Causing Your Skin, Gut, and Respiratory Issues?
Have you ever wondered why your eczema flares up when you're stressed? Or why do bloating, sinus congestion, and skin issues persist no...
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6 days ago5 min read
The Quantum Shift in Cybersecurity and Why Businesses Must Prepare Now
As we step deeper into the 21st century, the confluence of two extraordinary fields, cryptography and quantum computing...
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6 days ago6 min read
Unlocking the Power of Sound Bath Meditations, Its Benefits, and What to Expect
Group Sound Meditations can be grouped under many names, including Sound Baths, Gong Baths, Group Sound Therapy, or Group Sound Healing.
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6 days ago4 min read
How To Stop Overthinking and Finally Trust Yourself
Have you ever lay awake at 2 AM, replaying that one awkward thing you said six years ago? Or stare at a simple email draft for an hour...
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6 days ago4 min read
How to Lose Body Fat and Get Healthier
Being healthy means having the right amount of body fat. Too much body fat, more than 15% for guys and 24% for girls, can cause problems.
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6 days ago7 min read
Why Do We Freeze Under Pressure? – The Science of Stress and Trauma
Have you ever experienced a moment when time seemed to stand still, and you were paralyzed, unable to act, even though you knew you should?
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6 days ago7 min read
How to Communicate with Nonverbal Individuals Effectively
I’ll never forget the moment I realized how unprepared I was for real-life communication challenges. It wasn’t in a therapy room, or...
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6 days ago5 min read
Healing Childhood Trauma and Rebuilding Trust – Exclusive Interview With Dr. Sandra E. Cohen
Dr. Sandra Cohen is a psychologist and psychoanalyst specializing in childhood trauma and writing about its aftereffects. Some of those...
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6 days ago5 min read
The New Global Power Struggle Over AI, Critical Minerals, and Digital Currency Wars
While the world watches elections, political debates, and social movements, the real power struggle is happening elsewhere in technology...
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6 days ago3 min read
Biologic Pharmamedical Expands Manufacturing Flexibility to Meet Customer Demand
VANCOUVER, CANADA – For years, Biologic Pharmamedical has been steadfast in its commitment to scientific excellence, patent security...
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6 days ago5 min read
What Happens in Vagus, Definitely Does Not Stay in Vagus
You might have heard the phrase, “What happens in Vegas, stays in Vegas!” While that may be true when traveling to Las Vegas...
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6 days ago13 min read
Why 50/50 in a Relationship Is an Unrealistic Expectation and What Is a Better Alternative
Numerous people seek relationships that exemplify a 50/50 balance, viewing this dynamic as a representation of fairness and mutual...
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6 days ago4 min read
The Real Reason You’re Anxious and Can’t Relax & What to Do About It
Have you ever found that no matter how much you try to relax, you still feel restless, anxious, wired, or tense? Oh, you are not alone.
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6 days ago5 min read
Pioneering Excellence in Advertising and Strategic Planning – Interview with Fahd Khater
Fahd Khater was born in Lebanon in 1978. Fahd Khater is a distinguished alumnus of Notre Dame University in Beirut...
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