Articles | Brainz Magazine

6 days ago5 min read

The Four Staples Of Building Trust

If there is one thing I can tell you with absolute certainty, it’s that trust is the number one indicator of just how far you will go to...

6 days ago6 min read

Discover The 4 States Of Being In Modern Consciousness®

Have you ever found yourself on autopilot, just going through the motions? You wake up, tackle the to-do list, and end the day feeling...

6 days ago7 min read

Understanding And Overcoming Ownership Burnout

Have you ever felt so hopeless and overwhelmed that you wanted to walk away from all responsibility, throw your hands up, and...

6 days ago3 min read

Mastering High-Stakes Moments Without The Weight Of Pressure

As Shakespeare said in Hamlet, "Nothing is either good or bad, but thinking makes it so." This observation, though ages-old, reminds...

6 days ago3 min read

How To Stay Healthy And Balanced During The Festive Season

The holiday season is a time filled with social gatherings, presenting a challenge for self-control. From the start of December, many of...

6 days ago11 min read

Raising The Standards Of Massage Therapy For Client Safety And Care

Massage therapy is generally a very safe option, but occasionally, a strong, deep-tissue massage can aggravate certain medical issues...

6 days ago6 min read

How Hypnosis Can Create A Blissful Bedroom And Enhance Your Relationship

The bedroom is more than a place to sleep, it’s a sanctuary for connection, intimacy, and renewal. Yet, even the most loving...

6 days ago7 min read

Building Strength And Faith Through The Symbolism Of Stones

Rocks and stones are significant symbols in the Bible, often representing strength, stability, protection, and faith. These elements...

6 days ago4 min read

How to Simplify Design-to-Source Processes for Lower Product Costs

With the ever-evolving processes in electronics manufacturing, companies are continuously seeking to enhance their supply chain and...

6 days ago6 min read

How To Transform Your Dreams Into Reality With The Desire Formula

Desire is the seed of creation, the spark that ignites your journey toward your dream life. But how do you transform a desire into reality?

6 days ago3 min read

5 Exercises To Instantly Improve Your Posture And Strength – Part 2

As discussed in our previous article, the idea of having good posture isn’t as simple as sitting up straight. Any posture or position...

6 days ago7 min read

When Holiday Season Is Emotional Triggering Season

The holidays are upon us, full of family, love, travel, traditions, festivities, and holiday cheer—the Hallmark season.

6 days ago4 min read

How Do We Navigate Movement And Change In A Career Life?

Consider “change” for a moment. What is your first reaction? What changes have you experienced in your career life? At what stage of your...

6 days ago5 min read

Why Are The Racial Disparities In Maternal And Infant Health Considered Persistent Crisis In The US

The United States continues to grapple with significant racial disparities in maternal and infant health outcomes, despite being one of...

7 days ago8 min read

How To Teach Mental Toughness Without Being An Expert In Psychology

Every coach or leader has seen it: someone you work with, coach, or mentor struggling with confidence, stuck in self-doubt, or unable to...

7 days ago8 min read

Put On The Spot, Problem Or Stress – Sometimes We Have To Rescue Ourselves

Benjamin Franklin famously stated, “Nothing is certain except death and taxes,” but he should have added that being put on the spot is...

7 days ago11 min read

How To Find Happiness When Living With An Addict

Have you ever agonised over whether to stay or leave? Kick out of the house, or your life, your addicted partner, child, parent, friend...

7 days ago5 min read

Navigating Overwhelm And Prioritizing Inner Peace – Exclusive Interview With Tania Murray

Tania is a mindfulness teacher and the founder of Mindful Way of Life, a business dedicated to supporting individuals in integrating...

7 days ago3 min read

5 Tips To Boost Your Fertility During The Holidays

December is here, bringing with it gatherings, routine changes, and the inevitable year-end stress that can throw off your hormonal balance.

7 days ago7 min read

How To Confidently Discuss Sexual Health With Your Doctor

Talking to your doctor about sex can feel intimidating, but it’s a key part of managing your health. Here’s how to make the experience...

7 days ago4 min read

How Wearable Technology Improves Fitness And Mental Health

The festive season is here, a time for joy, connection, and celebration. However, with holiday parties, indulgent treats, and late nights...

7 days ago5 min read

Rediscover The Joy Of Giving And Nourish Connections This Festive Season

In a season often overshadowed by material excess, gifting can become a profound act of connection and nourishment. Dr. Carol Talbot...

7 days ago4 min read

How To Attract And Retain The Best Leaders

Regardless of size, industry, or location, all organisations have one thing in common: they are nothing without their people. The most...

7 days ago5 min read

Healing The Mind-Body Connection – The Importance Of Pacing Yourself

Healing is a deeply personal and transformative journey, one that requires patience, compassion, and an understanding that it unfolds at...

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