Leadership for me is not just a title; it's a responsibility that extends beyond the workplace. As a business owner, influencing people...

Children's behaviour is influenced by a myriad of factors: parents, wider family, teachers, stranger’s behaviour in public, social media...

The choice between an online course and an in-person course depends on numerous factors and your personal preferences.

Do you know what it’s like to be anxious? Let’s start there. Excessive worry about basically every conscious part of your life.

Leadership is a widely discussed topic that will always have relevance and value. Leadership theory and practice has evolved somewhat...

What business owner doesn't want more income? We're always strategizing and building business plans to increase long-term revenue and value.

Warm welcomes, IN10TIONALIST community! Today, we're taking another step on our journey towards mindful decision-making and positive change.

There are a myriad of symptoms and challenges women may face through perimenopause, one of which is abdominal weight gain.

Our daily responsibilities require a lot of time and energy. Even if you don’t have any major sources of stress in your life...

Spring is time of getting back from winter monthes. It's time to expose yourself to sun, take a reset and focus on overall rejuvination.

Generative AI is everywhere – especially embedded into companies and marketing workflows. This critical mass is unique in that how we use...

Are you a coach struggling to attract qualified leads and consistently book discovery calls? You're not alone.

Louise Mathias ignites transformation through The Confident Leader Blueprint: Conflict Resolution, Coaching and Consulting...

Storytelling has emerged as a powerful tool for captivating audiences, building brand identity, and driving engagement.

When life knocks you to the ground, do you quickly bounce back and adapt to the situation? Some people seem to quickly recover from setbacks

How would you feel if your attempts to communicate were ghosted, ignored, or not acknowledged time and again? And when responses finally...

I was invited to write this article for Brainz Magazine and, like the Tenacious D song, this is just the tribute, not because that was...

When the words sex addiction are heard, it can bring about a host of emotions, fears, or preconceived judgments. 

Relationships are challenging and when they’ve reached the point of expiration, we are often met with unwanted emotions such as anger...

Feeling disheartened after missing out on a job you were almost sure you'd get? You're not alone. In the competitive world of job hunting...

Let’s first start with, “What is a Love Language?”. Love Languages are categories that differentiate how someone experiences the feeling...

Social impact implies a significant, positive change that addresses a pressing social challenge. Creating social impact is no longer...

Humans have traveled into space and to the depths of the oceans. We create music and medicine. Build skyscrapers and design artificial...

When work is where you spend the majority of your time and energy, it needs to feel right for you. However, making career-related decisions.