8 Ways To Transform Potential Arguments Into Healthy Conversations
In my work as a therapist, I find that one of the most common reasons clients give for seeking therapy is to improve communication...
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Oct 155 min read
How To Be A Single Parent – Finding Your Path To Success
Single parenting is a journey full of challenges, but also one that brings tremendous growth and insight. Having experienced both...
Oct 146 min read
The Power Of Shared Goals In Relationships – Why Aligning Life Goals Helps Build A Stronger Bond
The success of a romantic relationship often hinges on more than just love and affection. Professional couples juggling demanding careers...
Oct 114 min read
Less Than 3 Months Left To Crush Your 2024 Goals – Let's Finish Strong
Can you believe it? We’re heading into the final stretch of 2024 with less than 3 months to go. This is the perfect time to reflect on...
Oct 94 min read
5 Overlooked Red Flags In A Relationship – One Means Your Partner Has Bad Judgement
At the onset of a relationship, it is usual to feel like you have stumbled upon the crème de la crème. That perfect person you will pose....
Oct 76 min read
4 Essential Ways To Build Your Competitive Edge
In today’s fast-paced business world, be it sports or any other business, it’s not enough to simply be good or even great at what you do.
Oct 73 min read
5 Quick Tips to Get an AI-First Mindset Today
5 practical tips to help you seamlessly integrate AI into your everyday routine, making it easier than ever to get started.
Oct 417 min read
What About Your Friends
"Black women have always been friends. I mean, if you didn't have each other, you had nothing." The incredible and brilliant Toni Morrison.
Oct 34 min read
Saying Goodbye To A Project – Smart Strategies For Tough Decisions
Every entrepreneur knows the passion and dedication required to launch a new project. From ideation to execution, it often feels like...
Oct 23 min read
How To Combat Imposter Syndrome For Therapists
Imposter syndrome, characterized by feelings of self-doubt and inadequacy, affects people in various fields, including therapists.
Sep 263 min read
10 Books Every Aspiring Entrepreneur Should Read
The following list of books offers practical tips, inspiring stories, and valuable insights from successful entrepreneurs.
Sep 269 min read
Are You A Negative Person? If You Are, Then Stop It
Negative thinking can creep into our daily lives, often without us realizing its full impact. If you've ever been told you're a negative...
Sep 244 min read
7 Ways To Recognize Anxiety In Your Child
Anxiety in children is more common than many people realize. According to data from 2016-2019, 9.4% of children and teens aged 1-17 years...
Sep 235 min read
Revving Up Your Sex Life – From Routine To Radiant
When single women or couples come to me seeking my guidance, they are often lamenting that their sex life feels unfulfilling. For couples...
Sep 206 min read
Why Magnesium Is Essential – Benefits And Best Forms For Optimal Health
Magnesium is a powerhouse mineral crucial for hundreds of bodily functions, from maintaining steady energy levels to supporting nervous...
Sep 203 min read
What If Nostalgia Is Both A Treasure And A Trap?
Nostalgia is a powerful emotion. It wraps us in a blanket of memories, offering warmth and comfort from our past. But, nostalgia can also...
Sep 196 min read
How To Boost Relationship Happiness With 5 Acts Of Daily Appreciation
Imagine waking up every morning in a relationship where your efforts, no matter how small, are noticed and appreciated. In an age where...
Sep 184 min read
5 Simple Tips To Boost Your Emotional Intelligence Now
Emotional intelligence is about more than just understanding your emotions—it's about mastering your responses to them so you can choose...
Sep 177 min read
Are You In Your Own Firing Line?
Have you ever felt like you're caught in a battle with yourself when you’re both the one holding the gun and you’re the target? You’re...
Sep 1410 min read
3 Unexpected Techniques To Manage Public Speaking Anxiety
The whole class was focused on the trembling paper in Max's hands. It was shaking, sticky with sweat from his palms, and it was beginning...
Sep 106 min read
Spending Too Much Time On Your Phone? – 7 Strategies To Reclaim Control Of Your Screen Time
Did you know you’re spending a whole month each year just on your phone? If you are anything like the average smartphone user, studies...
Sep 612 min read
3 Important Life Lessons For New Moms
My name is Danica Carson, and I am the creator of Hack Decks™. Hack Decks™ are a unique line of thoughtfully conceived prompt cards...
Sep 45 min read
10 Reasons To Slash Sugar From Your Diet
Sugar is everywhere, often lurking in foods you wouldn’t expect. From syrups and fruit juice concentrates to ingredients ending in “-ose”...
Sep 25 min read
3 Unusual Coaching Niches That Are Taking Off
For decades, the coaching industry has been dominated by the most well-known types of coaching, such as business, performance, health and...
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