Self-doubt is a common experience that can hold us back from pursuing opportunities, expressing ourselves, and reaching our full potential.

What if I told you that your biggest obstacle isn’t lack of skill, knowledge, or resources but your mindset?

Have you ever felt the pull to step beyond your comfort zone, but hesitation holds you back? Adventure isn't just about scaling...

What if everything we knew about testosterone therapy was wrong? What if behind you, feeling energyless, fatigued, and hesitant to make...

Jealousy is a universal emotion, one that can surface in a variety of settings. Among colleagues and friends, it can shape interactions...

Imagine this: your business is thriving, sales are up, and your financial statements show a strong profit. Yet, when it’s time to pay...

Work-related stress and challenging work environments are frequent topics of conversation with my clients. Both seem to be increasing.

In busy lives where thoughts can swirl and often overwhelm us, taking time to pause and reflect can be vital and revealing. Taking that...

It is easy to fall into the trap of feeling like you’re lagging behind financially. You scroll through social media, see friends buying...

Have you ever experienced a moment when time seemed to stand still, and you were paralyzed, unable to act, even though you knew you should?

When the moon is dark, and the stars are bright, otherwise known as a dark moon, it has long been known as a time of dreaming for stating...

Do you feel as though your mind is paralysed even though you have so many things you need or want to get done? Perhaps your ‘to-do’ list...

Have you ever wondered why regular, recurring activities, such as writing social media posts to promote your business or creating similar...

In The Cameron Journal, I do a series called "Best Advice," in which I give my best advice on various topics. In that style, I’m going to...

We've all been there. Your boss is laying off people, and you don't want to be one of them. So, what do you do? You position yourself...

One of the most common struggles people bring to therapy is the relentless self-criticism running through their minds, telling them they...

Valentine’s Day is often portrayed as a celebration of love, connection, and romance. But when you are carrying grief...

Do you feel the pressure to get closer to your partner now that the kids have left home and wonder why it feels like an effort?

I would like to start off with a little bit of bragging, and my goal is to make it easier for you to feel more comfortable bragging about...

Do you ever feel disconnected from yourself? Do you long to create more meaning in your life? If so, you are not alone. The truth is that...

Keeping pets stylish is no longer just a human indulgence; it has become a full-fledged industry. Pet fashion, especially for dogs, has...

On the surface, they have it all: money, power, and influence. They sit at the top of their industries, sign multimillion-dollar deals...

You’ve probably asked yourself, “Why is it so easy for everyone else?” I know I have. Watching friends glide effortlessly into...

Recessions often feel like navigating stormy seas, unpredictable, challenging, and relentless. For many business owners, it’s a time of...