Divorce is one of the most emotionally complex experiences a family can endure. As a family therapist guiding families through this...

Betrayal in a relationship can feel like a deep wound that disrupts the very foundation of trust. Whether through infidelity, dishonesty...

Love requires trust. If you were one of the many children who experienced childhood sexual abuse, it means you were betrayed by someone...

I’m often asked what the key to a successful relationship is. What makes one couple stay together forever and another fall apart?

Dating in your 40s, 50s, and beyond can feel daunting, especially when you are used to associating dating with younger generations.

Celebrating Black history isn’t just about looking back, it’s also about recognizing and uplifting the figures making history today.

Matchmaking is an age-old tradition that is, more often than not, tailored towards cis-gender, heterosexual singles looking to find their...

Your teenager walks through the door after being gone for hours. She throws her backpack down and heads straight to her room.

Valentine’s Day is often portrayed as a celebration of love, connection, and romance. But when you are carrying grief...

Do you ever feel that your life is doomed after divorce due to shattered dreams, disappointment, and the feeling of being a failure?

This is a question that has come up repeatedly in my research on why so many marriages seem to fall apart around age 40. It’s a pattern...

During February, many people have love on the brain. Those who are single are thinking about finding a partner in time for Valentine’s...

You've crafted the perfect fence, only to watch others walk straight through it like it doesn't exist. You've done everything right...

Youth sports provide countless opportunities for growth, but they also come with challenges, especially when parents and coaches aren’t...

When the man who would become my future husband walked through my kitchen to get a glass of water, I suddenly noticed, wow, he has cute...

Do you feel the pressure to get closer to your partner now that the kids have left home and wonder why it feels like an effort?

I am loving awareness. Ram Dass. Repeat this several times and see how the meaning begins to shift: I am loving awareness.

Let’s explore how our biological conditioning influences our ability to form lasting connections and how to go beyond the biochemical...

The body and mind are two essential vehicles of pleasure for human beings, who experience life through sensations, what we call the five...

We are going to talk about how the Universal Laws can actually help us grow, pause, and pivot into a new way of being in our relationships.

Being a mom is more than a full-time job, and the idea of balancing a career while also being a mom feels nearly impossible.

You’ve probably asked yourself, “Why is it so easy for everyone else?” I know I have. Watching friends glide effortlessly into...

Research on the incidence of post-separation abuse has revealed that up to 90% of women experience it, despite the widespread belief...

You’ve heard it a million times: “Date the nice guy!” Whether it’s your best friend, your mom, or that random aunt at a family reunion...