We hold an immense responsibility when it comes to shaping our children's self-esteem and confidence.

Have you ever wondered why relationships, initially drenched in deep connection and bliss

The holiday season is upon us, bringing joy, warmth, and the promise of quality time with loved ones.

The holiday season, a time of joy and celebration, can also bring to the forefront existing relationship tensions and uncertainties.

The holidays are here, and what could be better way to live up this period together with your children

After sharing what poetry and music has done for my self-development from a tender age, as a new parent

I guess every parent's goal is to raise a happy and well-adjusted human being.

Christmas is the most stressful time of the year for relationships.

In my research about people’s desires and their future visions, which I did for my book ‘Finally Find Freedom’, the most common response...

Ever heard of an emotional affair? They're dangerous! The definition of an emotional affair is a deep, emotional, non-physical

Love Addiction is not in search of love at all. It is all about filling an Insecure Attachment void

Being in a bad relationship can be one of the most emotionally draining experiences we can go through.

I want to do something a little unconventional here as the last segment of The Struggle and Hidden Costs of Being a "Good Daughter"

Have you ever wondered why you repeat the same dysfunctional relationship pattern over and over again?

Families provide a sense of belonging and a connection to our past. However, in our increasingly globalised world, families are often...

Client engagement is all about nurturing relationships—making people who matter feel like they matter.

As a busy couples therapist, one of the first questions I ask a new couple is "How's your sex life"?

If you're like most people, the idea of biohacking probably sounds a bit daunting.

Hello, cheaters. Hello, people engaging in any kind of infidelity.

You can stay married after an affair, even if everyone else says leave.

Stress stems from many sources and can have a very damaging effect on our emotions, thoughts, and behavior.

Dealing with a narcissistic ex when you're co-parenting can be really tough emotionally.

In today’s competitive world, parents often offer support and guidance to their kids throughout their academic and career journeys.

Are you in a sexless marriage? If you are, you're not alone.