As a busy couples therapist, one of the first questions I ask a new couple is "How's your sex life"?

If you're like most people, the idea of biohacking probably sounds a bit daunting.

Hello, cheaters. Hello, people engaging in any kind of infidelity.

You can stay married after an affair, even if everyone else says leave.

Stress stems from many sources and can have a very damaging effect on our emotions, thoughts, and behavior.

Dealing with a narcissistic ex when you're co-parenting can be really tough emotionally.

In today’s competitive world, parents often offer support and guidance to their kids throughout their academic and career journeys.

Are you in a sexless marriage? If you are, you're not alone.

Dating after divorce can be a daunting prospect, especially if your long marriage has recently ended.

Parenting neurodiverse children can be both rewarding and challenging.

In the realm of coaching, female coaches often find themselves navigating complex relationships, and at times

Divorce is never an easy process, and it often brings out the worst in people. When one party in a divorce is a narcissist, the situation...

In a world where the covert grooming tactics of abusive men often remain hidden in plain sight

Marriage, in its purest essence, is a tapestry woven from the threads of love, trust, and companionship, creating a masterpiece of shared...

In today's fast-paced business environment, the strength of workplace relationships plays a pivotal role in not only individual job

Ghosting is not a new phenomenon.

Narcissism is a term that frequently gets thrown around these days. Had a fight with your partner? Some might say he or she is a narcissist.

“He had gotten a tattoo…”

Being a relationship coach for couples has been a transformative journey for my clients and myself

Divorce is often a challenging process, but when domestic violence is involved, it becomes even more critical to protect yourself

Toxic relationships are akin to emotional quicksand, gradually ensnaring you until you find yourself trapped

We think love and loneliness are opposites – that if you're feeling lonely you must not be in a love relationship

Have you ever been blindsided by a revelation about yourself that challenged your self-perception?

Achieving success in sports can bring harmony and joy to your family, but it can also lead to meltdowns and emotional challenges