Immigration is a life-altering experience that can bring many challenges, especially for children. The process of relocating to a new...

We're all bombarded with ads and product claims promising gorgeous, glowing skin. But the truth is, no amount of expensive creams or serums.

Many professional, successful singles ask me if dating apps in Switzerland are worth their time. Let's unpack the myths about dating...

From lack of orgasm to low libido and painful intercourse – women’s sexual problems are still a big taboo. Why do so many women don’t enjoy.

As a love and intimacy coach I have often told my clients, if you want to feel a deeper connection and spice up your intimacy, sleep naked. 

In the fast-paced world of today, it can be easy to let the connection with your partner slip away. The demands of work, family...

Most people want to be treated well in their relationships, so when a woman says she wants a nice guy, what she really means is she wants...

“I can’t keep stuffing these things down” a client might say. By that, he/she means, “I can’t keep shutting down my emotions all the time...

In an era where professional achievements often take precedence over personal well-being, burnout has emerged as a growing epidemic.

“The only difference between discipline and punishment is one word.” Rakim was a new dad.

Many adults are living in sexless marriages. They are struggling to find that passion that they all so badly desire...

When women find out I’m a Sex Coach, they tend to feel free to tell me about what’s happening (or not happening) in their sex life.

After a breakup, things can feel really tough. It's like your whole world changes suddenly, and you're not sure what's next.

Families are like the building blocks of society, shaping how we interact with others and handle life's challenges. Having a healthy...

Marriage is often considered a union of love, trust, and mutual respect, a bond where partners support each other through life's joys...

Honesty is often hailed as the bedrock of a healthy relationship. It's the golden rule we all agree upon—be honest with your partner.

“I have a little problem,” said the bear. “You see, I…”. “Of course, I know exactly what you need”, said the inventor and gave him a pair...

Emotional regulation is a critical aspect of handling conflicts in relationships. How well we regulate and provide co-regulation...

In the hustle and bustle of modern life, maintaining the flame of love in a relationship can often feel like a daunting task.

In today’s fast-paced and ever-demanding world, we, as women, often find ourselves balancing an array of roles—professional, mother, wife...

Have you ever wondered how some couples manage to keep their bond strong over the years? Relationships, much like any important aspect...

Relationships are challenging and when they’ve reached the point of expiration, we are often met with unwanted emotions such as anger...

Have you ever heard about the idea of marrying yourself? It might sound corny to you or over-simplistic and cliche.

As a life coach, I have encountered many people grappling with the profound challenges of dealing with narcissistic personalities...