Who Is Joe Spiritual?
Probably not supposed to admit this (being a spiritual teacher and all)
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Nov 29, 20234 min read
What Is Hakuna Matata? A Song And Our World
"Hakuna Matata, what a wonderful phrase..." A meerkat and a warthog dancing and singing with a lion, with no worries...
Nov 29, 20233 min read
Overcoming Nervousness Before Public Speaking – Three Proven Tips
Public speaking can be a daunting task for many, and the anxiety it generates can be traced back to past experiences
Nov 28, 20236 min read
Navigating Holiday Hustle – A Guide For High-Achieving Women To Find Calm Amidst The Chaos
The holiday season, while joyous, can often feel like a whirlwind of demands, expectations, and endless to-do lists
Nov 28, 20233 min read
Why Do People Fear The Therapeutic Space?
Imagine you're standing at the entrance of an uncharted sea. The waters are deep and mysterious, stretching out into the horizon.
Nov 28, 20235 min read
Are You Really Open To Love? 3 Tools To Change Your Life
Have you ever loved someone so much that you felt like you shared the same heart? I met Keith at 16 years old.
Nov 28, 20238 min read
Embracing Your Sensitivity – A Guide To Navigating The World As A Highly Sensitive Person (HSP)
For a long time, I always thought I was too ‘sensitive’ for this world.
Nov 28, 20234 min read
Creating A Niche – Top 5 Benefits To Adding Immigration Evaluations To Your Private Practice
In an increasingly interconnected world, mental health professionals are encountering diverse challenges in their practices.
Nov 28, 20235 min read
How To Deal With Loneliness – It's Your Asset, My Friend
Loneliness can indeed have serious consequences for our mental and physical health, such as increased anxiety, heart disease
Nov 28, 20233 min read
9 Strategies For Mastering Your Mindset – Overcoming Self-Sabotage For Unleashing Success
Recognize your foe within self-sabotage and success. In the journey towards personal and professional development,
Nov 28, 20233 min read
Why Support Groups? The Power Of Shared Transformation
Do you get fortune cookies when you order Chinese food? Don’t most of them really mean nothing to you?
Nov 27, 20234 min read
How To Cultivate Presence And Authenticity Through Voice
In the range of human communication, the voice emerges as a unique and multifaceted instrument, capable of conveying not just words
Nov 27, 20233 min read
How Can Moon Magic Support You?
The idea of shedding a layer of untruth gives me goosebumps as I write, with each truth revealing itself like a glimmer of stardust!
Nov 27, 20237 min read
Trust – What Does Trust Mean And What Steps Can Be Taken To (Re)Gain It?
Connection: Trust involves the ability to connect with other people and build intimate relationships.
Nov 27, 20236 min read
Improving Work-Life Balance From A Mindful Perspective – Tips And Practices
Maintaining a healthy work-life balance is essential for our overall well-being and success in all areas of life.
Nov 27, 20234 min read
If You Want To Change Your Brain – Read A Book
With the onset of winter, is your idea of heaven settling down with steaming mug of hot chocolate and a good book?
Nov 24, 20238 min read
Cracking The Code Of Emotions – Exploring The Hidden Messages Of Your Emotions
Emotions can be tricky – sometimes they come up out of nowhere and you’re left feeling confused as to why and wanting to get rid of them
Nov 24, 20237 min read
Introducing Kendall's Life Languages™ – The Key To Effective Personal And Professional Communication
Imagine a world where every conversation, every email, and every gesture is understood exactly as intended.
Nov 24, 20233 min read
How To Be More Confident
Sometimes it can be difficult to be confident. In order to understand how to be more confident
Nov 24, 20235 min read
10 Steps To Improve Focus And Productivity In A World Of Information Overload
An infinite ocean of data is at our fingertips, and we are continually bombarded with unnecessary and often unwanted information.
Nov 24, 20238 min read
Cognitive Bias In Tech – Embracing Responsibility In Technological Development
How the human condition is being programmatically hardwired into algorithms, Ai, and big data.
Nov 23, 20234 min read
Mastering Overwhelm – Transforming The Mindset To Thrive Amid Life's Chaos
In today's fast-paced world, it's not uncommon to feel overwhelmed by the myriad of responsibilities, expectations
Nov 23, 20233 min read
Delivering A Memorable Presentation – Three Essential Techniques To Keep Your Audience Engaged
Ever found yourself drifting off during a presentation, reaching for your phone, or contemplating a brief nap?
Nov 23, 20234 min read
Echoes Of Healing – Poetry And Melodies In The Symphony Of Pain
In the depths of my being, sorrow resides a constant companion. It resides a silent intruder.
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