A Shift In Perspective – Unlearning Our Way To Lifelong Growth
A few years ago, I stumbled upon a drawing book that made a bold promise:
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Dec 6, 20232 min read
How To Unlock Focus, Boost Performance, And Elevate Happiness In Six Weeks
Experience a profound transformation in just six weeks—over 85% of individuals using a positive intelligence coaching approach
Dec 6, 20236 min read
Don’t Like The Movie? Try Watching Something Else
Our perception of life events shapes our reactions, emotions, and ultimately, our experiences.
Dec 6, 20236 min read
Beyond The Horizon – Trailblazing Women Reflect On Success, Setbacks, And Strategies For 2024
As we stand on the threshold of a new year, my heart is filled with a collection of emotions—a melange of lessons learned
Dec 6, 20235 min read
How Can A Small Business Owner Show A Token Of Appreciation To Their Staff This Christmas Season?
12 Ideas on how to show your employees you appreciate them this Christmas season without breaking the bank.
Dec 5, 20235 min read
Pursuing Multiple Passions – 3 Tips To Turn Overwhelmed Into Empowered
I used to think I had to do “one thing.” When I made my first attempt at starting a business (a health and wellness venture)
Dec 5, 20233 min read
Overcoming Imposter Syndrome In The Age Of Social Media
In the digital era, social media serves as both a global stage for self-expression and a breeding ground for self-doubt.
Dec 5, 20234 min read
Are You Happy To Be You?
Are You Happy To Be You? Self-love is essential to happiness. We no longer need to give in to insecurity.
Dec 5, 20238 min read
Boost Your Confidence – 7 Exercises For Conquering Nerves When Presenting
Are you looking to improve your presentation skills and conquer nerves when presenting? Look no further!
Dec 4, 202311 min read
It’s All About Gratitude – Why Gratitude Can Dramatically Change Our Lives For The Better
What is gratitude? The definition of gratitude in Google is the quality of being thankful
Dec 4, 20234 min read
Acknowledging And Accepting Burnout – Creating Change
Acknowledging and accepting our experiences of burnout can be challenging.
Dec 4, 20235 min read
How Often Do You Stand Up For Yourself?
I recently watched Monica Lewinsky being interviewed about self-bullying on the Today Show in the United States
Dec 4, 20233 min read
Embrace The Unfinished Masterpiece – 5 Reasons You Don't Need To Be A New You This New Year
Hey there, lovely souls! As the calendar flips to a fresh year, it's easy to get swept up in the "New Year, New You" frenzy.
Dec 4, 20236 min read
One Simple Reason To Develop Your Self-Leadership
If this is the first article of mine that you’re reading, thank you!
Dec 4, 20234 min read
Set Boundaries For The Holidays
Holidays, regardless of where you come from, what culture you belong to, or whatever festival you celebrate
Dec 4, 20237 min read
Unraveling The Knots Of Clutter – A Guide To Clearing Your Mind And Space
In a world where we’re constantly physically, emotionally, and mentally stimulated, managing the chaos that is both mental
Dec 4, 20238 min read
Unlocking A Joyful Life – The Power Of Positivity And The 3-To-1 Ratio For Lasting Happiness
Have you ever stumbled across Positive Psychology in your reading?
Dec 2, 20237 min read
What You Believe About Money Does Matter
What are your beliefs about money? Have you wondered how some people are able to build wealth seemingly effortlessly?
Dec 2, 20239 min read
The Quantum Decay Of Self-Worth In Divorced Women Explained – Transforming Pain Into Personal Power
Divorce is such a challenging journey that can truly affect a woman's emotional well-being.
Dec 1, 20237 min read
Your Job And Life Purpose – Who I’m Meant To Be, What I’m Meant To Do – Part 7
Finding Our Place, Our Niche, Our Purpose, Our Path, Our ‘Zone’ … even only partially …
Nov 30, 20236 min read
The Presence Paradigm – 5 Ways To Unlock A Healthier, Happier You Through Mindfulness
Most of us would agree that the idea of ‘being Present’ sounds appealing.
Nov 30, 20234 min read
Top 5 Boundaries To Employ So You Can Thrive Not Just Survive The Holidays
Holidays bring cheer, comfort, joy, celebration, reflection and gratitude.
Nov 29, 20233 min read
Are You Seeking Advice From The Wrong People?
Navigating the path of self-development: Cultivating wise mentorship, honouring intuition, and defining clear objectives.
Nov 29, 20233 min read
7 Ways Your Thoughts Shape Your Worldview
Our worldview is like a lens through which we perceive and interpret the world around us.
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